MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared

View Nutrition information about MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 155Calories from Fat 56
% Daily Value*
Total Fat 6g 10 %
   Saturated Fat 1g 4 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 725mg 30 %
Total Carbohydrate 15g 5  %
   Dietary Fiber 3g 12 %
   Sugar 5g
Protein 11g 21.8 %
Vitamin A 38%  Vitamin C 5%
Calcium 5%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

155

Fat

6.2g

Carbs

14.9 g

Protein

10.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 155 648.5 7.75%
From Carbs 59.6 249.4
From Fat 55.8 233.5
From Protein 43.6 182.4
Percent breakdown of 155 total Calories (kcal)
Protein 28.13% (10.9 g x 4 Kcal/g = 43.6 kcal)
Fat 36% (6.2 g x 9 Kcal/g = 55.8 kcal)
Carbohydrate 38.45% (14.9 g x 4 Kcal/g = 59.6 kcal)
MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food 30  mcg 7.5 %
Folate, total 30  mcg 7.5 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.9  mg 9.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.2  mg 11.76 %
Thiamin 0.04 mg 2.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1915  IU 38.3 %
Vitamin B12 0 mcg 0 %
Vitamin B6 ~
Vitamin C 3 mg 5 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 10.9 g 21.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 6.2 g 9.54 %
  Saturated fatty acids 0.8 g 4 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.7 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 3.7 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 155 g
Alcohol ~
Water 64.75 g
Ash 3.25 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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