Benefits of Premium Membership

McDONALD'S, Warm Cinnamon Roll

View Nutrition information about McDONALD'S, Warm Cinnamon Roll.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 398Calories from Fat 163
% Daily Value*
Total Fat 18g 28 %
   Saturated Fat 4g 22 %
   Trans Fat 4g
Cholesterol 58mg 19  %
Sodium 378mg 16 %
Total Carbohydrate 53g 18  %
   Dietary Fiber 1.9g 8 %
   Sugar 25g
Protein 7g 14.4 %
Vitamin A 8%  Vitamin C 0%
Calcium 6%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

398

Fat

18.14g

Carbs

53 g

Protein

7.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 398 1665.2 19.9%
From Carbs 212.08 887.3
From Fat 163.26 683.1
From Protein 28.72 120.2
Percent breakdown of 398 total Calories (kcal)
Protein 7.22% (7.2 g x 4 Kcal/g = 28.7 kcal)
Fat 41.02% (18.14 g x 9 Kcal/g = 163.3 kcal)
Carbohydrate 53.29% (53.02 g x 4 Kcal/g = 212.1 kcal)
McDONALD'S, Warm Cinnamon Roll

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta 0  mcg
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 103  mcg 25.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.41  mg 12.05 %
Pantothenic acid 0.81 mg 8.06 %
Retinol 126  mcg
Riboflavin 0.27  mg 15.76 %
Thiamin 0.31 mg 20.6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 420  IU 8.4 %
Vitamin B12 ~
Vitamin B6 0.1 mg 5 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 1.85 mg 6.17 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.18 g 14.36 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 18.14 g 27.91 %
  Saturated fatty acids 4.47 g 22.35 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.03 g
    Pentadecanoic  0 g
    Hexadecanoic  2.25 g
    Heptadecanoic  0.02 g
    Octadecanoic  2.06 g
    Eicosanoic  0.06 g
    Docosanoic  0.05 g
    tetracosanoic  ~
  Monounsaturated fatty acids 9.06 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.06 g
    Heptadecenoic  0 g
    Octadecenoic  8.98 g
    Eicosenoic  0.03 g
    Docosenoic  ~
  Polyunsaturated fatty acids 2.81 g
    Octadecadienoic  2.7 g
    Octadecatrienoic  0.08 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.03 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 57 mg 5.7 %
Copper, Cu 0.08 mg 4 %
Fluoride, F ~
Iron, Fe 1.72  mg 9.56 %
Magnesium, Mg 19 mg 4.75 %
Manganese, Mn 0.47 mg 23.65 %
Phosphorus, P 104 mg 10.4 %
Potassium, K 140  mg 4 %
Selenium, Se ~
Sodium, Na 378 mg 15.75 %
Zinc, Zn 0.81 mg 5.4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 58 mg 19.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 398 g
Alcohol ~
Water 20.34 g
Ash 1.33 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips