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McDONALD'S, Premium Grilled Chicken Club Sandwich - Nutrition Information


View Nutrition information about McDONALD'S, Premium Grilled Chicken Club Sandwich.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1item 7.9 oz
Amount Per Serving
Calories 493Calories from Fat 0
% Daily Value*
Total Fat 18g 28 %
   Saturated Fat 6g 32 %
   Trans Fat 0g
Cholesterol 103mg 34  %
Sodium 1030mg 43 %
Total Carbohydrate 44g 15  %
   Dietary Fiber 2.68g 11 %
   Sugar 6g
Protein 38g 77 %
Vitamin A 16%  Vitamin C 16%
Calcium 21%  Iron 17%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


492.83

Fat


17.95g

Carbs


44.3 g

Protein


38.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 492.83 2062 25%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 492.83 total Calories (kcal)
Protein 0% (38.3 g x 0 Kcal/g = 0 kcal)
Fat 0% (17.9515 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (44.3101 g x 0 Kcal/g = 0 kcal)
McDONALD'S, Premium Grilled Chicken Club Sandwich
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 12.43  mg 62 %
Pantothenic acid 1.84 mg 18 %
Retinol ~
Riboflavin 0.41  mg 24 %
Thiamin 0.38 mg 26 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 791.65  IU 16 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 9.81 mg 16 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 38.33 g 77 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 17.95 g 28 %
  Saturated fatty acids 6.44 g 32 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 5.59 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 4.82 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 102.58 mg 34 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2062.75 g
Alcohol ~
Water 117.12 g
Ash 5.31 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
View Profile
Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
View Profile
Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile
Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
View Profile

View All Nutritionists

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