McDONALD'S, McFLURRY with M&M'S CANDIES

View Nutrition information about McDONALD'S, McFLURRY with M&M'S CANDIES.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 177Calories from Fat 58
% Daily Value*
Total Fat 6g 10 %
   Saturated Fat 3g 17 %
   Trans Fat 0g
Cholesterol 16mg 5  %
Sodium 54mg 2 %
Total Carbohydrate 27g 9  %
   Dietary Fiber 0.2g 1 %
   Sugar 24g
Protein 4g 8 %
Vitamin A 6%  Vitamin C 0%
Calcium 14%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

177

Fat

6.46g

Carbs

26.8 g

Protein

4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 177 740.6 8.85%
From Carbs 107.28 448.9
From Fat 58.14 243.3
From Protein 16.08 67.3
Percent breakdown of 177 total Calories (kcal)
Protein 9.08% (4 g x 4 Kcal/g = 16.1 kcal)
Fat 32.85% (6.46 g x 9 Kcal/g = 58.1 kcal)
Carbohydrate 60.61% (26.82 g x 4 Kcal/g = 107.3 kcal)
McDONALD'S, McFLURRY with M&M'S CANDIES

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food 3  mcg 0.75 %
Folate, total 3  mcg 0.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.14  mg 0.7 %
Pantothenic acid 0.73 mg 7.3 %
Retinol ~
Riboflavin 0.24  mg 14.29 %
Thiamin 0.05 mg 3.4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 312  IU 6.24 %
Vitamin B12 0.6 mcg 10 %
Vitamin B6 0.05 mg 2.65 %
Vitamin C ~
Vitamin D ~
Vitamin E 0.08 mg 0.27 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.02 g 8.04 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 6.46 g 9.94 %
  Saturated fatty acids 3.4 g 17.01 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0.04 g
    Decanoic  0.09 g
    Dodecanoic  0.11 g
    Tridecanoic  ~
    Tetradecanoic  0.39 g
    Pentadecanoic  0.04 g
    Hexadecanoic  1.58 g
    Heptadecanoic  0.03 g
    Octadecanoic  1.1 g
    Eicosanoic  0.02 g
    Docosanoic  0 g
    tetracosanoic  ~
  Monounsaturated fatty acids 1.67 g
    Tetradecenoic  0.03 g
    Pentadecenoic  0 g
    Hexadecenoic  0.05 g
    Heptadecenoic  0 g
    Octadecenoic  1.59 g
    Eicosenoic  0 g
    Docosenoic  ~
  Polyunsaturated fatty acids 0.28 g
    Octadecadienoic  0.25 g
    Octadecatrienoic  0.02 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 135 mg 13.5 %
Copper, Cu 0.04 mg 2.2 %
Fluoride, F ~
Iron, Fe 0.27  mg 1.5 %
Magnesium, Mg 17 mg 4.25 %
Manganese, Mn 0.05 mg 2.3 %
Phosphorus, P 116 mg 11.6 %
Potassium, K 208  mg 5.94 %
Selenium, Se ~
Sodium, Na 54 mg 2.25 %
Zinc, Zn 0.54 mg 3.6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 16 mg 5.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 177 g
Alcohol ~
Water 61.74 g
Ash 0.96 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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