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McDONALD'S, Deluxe Breakfast, with syrup and margarine - Nutrition Information

View Nutrition information about McDONALD'S, Deluxe Breakfast, with syrup and margarine.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1item 14.8 oz
Amount Per Serving
Calories 1197Calories from Fat 0
% Daily Value*
Total Fat 64g 98 %
   Saturated Fat 19g 97 %
   Trans Fat 4g
Cholesterol 458mg 153  %
Sodium 1835mg 76 %
Total Carbohydrate 124g 41  %
   Dietary Fiber 4.2g 17 %
   Sugar 41g
Protein 32g 64 %
Vitamin A 22%  Vitamin C 1%
Calcium 21%  Iron 35%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


1197

Fat


63.97g

Carbs


123.8 g

Protein


31.8 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 1197 5008.2 60%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 1197 total Calories (kcal)
Protein 0% (31.8 g x 0 Kcal/g = 0 kcal)
Fat 0% (63.966 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (123.816 g x 0 Kcal/g = 0 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 7.89  mg 39 %
Pantothenic acid 2.59 mg 26 %
Retinol ~
Riboflavin 1.16  mg 68 %
Thiamin 0.87 mg 58 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1083.6  IU 22 %
Vitamin B12 1.47 mcg 24 %
Vitamin B6 0.52 mg 26 %
Vitamin C 0.84 mg 1 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 31.75 g 64 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 63.97 g 98 %
  Saturated fatty acids 19.5 g 97 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 21.91 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 11.81 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 210 mg 21 %
Copper, Cu 0.31 mg 15 %
Fluoride, F ~
Iron, Fe 6.3  mg 35 %
Magnesium, Mg 54.6 mg 14 %
Manganese, Mn 0.55 mg 27 %
Phosphorus, P 907.2 mg 91 %
Potassium, K 714  mg 20 %
Selenium, Se ~
Sodium, Na 1835.4 mg 76 %
Zinc, Zn 2.9 mg 19 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 457.8 mg 153 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 5010.6 g
Alcohol ~
Water 192.82 g
Ash 7.64 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
View Profile
Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile
Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
View Profile

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