McDONALD'S, Chicken SELECTS Premium Breast Strips

View Nutrition information about McDONALD'S, Chicken SELECTS Premium Breast Strips.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 303Calories from Fat 163
% Daily Value*
Total Fat 18g 28 %
   Saturated Fat 3g 13 %
   Trans Fat 0g
Cholesterol 40mg 13  %
Sodium 605mg 25 %
Total Carbohydrate 18g 6  %
   Dietary Fiber 0.2g 1 %
   Sugar 0g
Protein 17g 34.5 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

303

Fat

18.08g

Carbs

17.8 g

Protein

17.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 303 1267.8 15.15%
From Carbs 71.32 298.4
From Fat 162.72 680.8
From Protein 68.92 288.4
Percent breakdown of 303 total Calories (kcal)
Protein 22.75% (17.2 g x 4 Kcal/g = 68.9 kcal)
Fat 53.7% (18.08 g x 9 Kcal/g = 162.7 kcal)
Carbohydrate 23.54% (17.83 g x 4 Kcal/g = 71.3 kcal)
McDONALD'S, Chicken SELECTS Premium Breast Strips

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 40  mcg 10 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 8.42  mg 42.1 %
Pantothenic acid 1.29 mg 12.9 %
Retinol ~
Riboflavin 0.1  mg 5.65 %
Thiamin 0.06 mg 4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 20  IU 0.4 %
Vitamin B12 0.19 mcg 3.17 %
Vitamin B6 0.52 mg 26 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 17.23 g 34.46 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 18.08 g 27.82 %
  Saturated fatty acids 2.58 g 12.88 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  0 g
    Hexadecanoic  1.4 g
    Heptadecanoic  0.01 g
    Octadecanoic  0.97 g
    Eicosanoic  0.09 g
    Docosanoic  0.06 g
    tetracosanoic  0.03 g
  Monounsaturated fatty acids 8.13 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.06 g
    Heptadecenoic  0 g
    Octadecenoic  7.91 g
    Eicosenoic  0.15 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 6.6 g
    Octadecadienoic  6.17 g
    Octadecatrienoic  0.36 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.05 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 20 mg 2 %
Copper, Cu 0.06 mg 2.9 %
Fluoride, F ~
Iron, Fe 0.6  mg 3.33 %
Magnesium, Mg 24 mg 6 %
Manganese, Mn 0.17 mg 8.55 %
Phosphorus, P 275 mg 27.5 %
Potassium, K 291  mg 8.31 %
Selenium, Se ~
Sodium, Na 605 mg 25.21 %
Zinc, Zn 0.52 mg 3.47 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 40 mg 13.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 303 g
Alcohol ~
Water 44.12 g
Ash 2.73 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips