McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)

View Nutrition information about McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 201Calories from Fat 93
% Daily Value*
Total Fat 10g 16 %
   Saturated Fat 4g 19 %
   Trans Fat 1g
Cholesterol 34mg 11  %
Sodium 382mg 16 %
Total Carbohydrate 17g 6  %
   Dietary Fiber 1.4g 6 %
   Sugar 4g
Protein 12g 23.2 %
Vitamin A 5%  Vitamin C 3%
Calcium 10%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

201

Fat

10.36g

Carbs

16.8 g

Protein

11.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 201 841 10.05%
From Carbs 67.24 281.3
From Fat 93.24 390.1
From Protein 46.36 194
Percent breakdown of 201 total Calories (kcal)
Protein 23.06% (11.6 g x 4 Kcal/g = 46.4 kcal)
Fat 46.39% (10.36 g x 9 Kcal/g = 93.2 kcal)
Carbohydrate 33.45% (16.81 g x 4 Kcal/g = 67.2 kcal)
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 47  mcg 11.75 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.33  mg 16.63 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.28  mg 16.53 %
Thiamin 0.14 mg 9.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 258  IU 5.16 %
Vitamin B12 1.01 mcg 16.83 %
Vitamin B6 ~
Vitamin C 1.9 mg 3.17 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 11.59 g 23.18 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 10.36 g 15.94 %
  Saturated fatty acids 3.89 g 19.46 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.52 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.3 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 95 mg 9.5 %
Copper, Cu 0.09 mg 4.5 %
Fluoride, F ~
Iron, Fe 1.86  mg 10.33 %
Magnesium, Mg 19 mg 4.75 %
Manganese, Mn 0.18 mg 9.1 %
Phosphorus, P 119 mg 11.9 %
Potassium, K 210  mg 6 %
Selenium, Se ~
Sodium, Na 382 mg 15.92 %
Zinc, Zn 2.17 mg 14.47 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 34 mg 11.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 201 g
Alcohol ~
Water 59.55 g
Ash 1.68 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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