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McDONALD'S, BIG BREAKFAST - Nutrition Information


View Nutrition information about McDONALD'S, BIG BREAKFAST.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1item 9.5 oz
Amount Per Serving
Calories 767Calories from Fat 0
% Daily Value*
Total Fat 52g 80 %
   Saturated Fat 17g 86 %
   Trans Fat ~
Cholesterol 465mg 155  %
Sodium 1477mg 62 %
Total Carbohydrate 47g 16  %
   Dietary Fiber 2.96g 12 %
   Sugar 3g
Protein 27g 55 %
Vitamin A 13%  Vitamin C 2%
Calcium 14%  Iron 26%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


766.65

Fat


52.11g

Carbs


47.1 g

Protein


27.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 766.65 3207.7 38%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 766.65 total Calories (kcal)
Protein 0% (27.3 g x 0 Kcal/g = 0 kcal)
Fat 0% (52.1053 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (47.075 g x 0 Kcal/g = 0 kcal)
McDONALD'S, BIG BREAKFAST
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 6.11  mg 31 %
Pantothenic acid 2 mg 20 %
Retinol ~
Riboflavin 0.95  mg 56 %
Thiamin 0.62 mg 41 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 629.46  IU 13 %
Vitamin B12 1.53 mcg 26 %
Vitamin B6 0.47 mg 23 %
Vitamin C 1.08 mg 2 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 27.33 g 55 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 52.11 g 80 %
  Saturated fatty acids 17.23 g 86 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0.13 g
    Decanoic  0.1 g
    Dodecanoic  1.24 g
    Tridecanoic  ~
    Tetradecanoic  0.72 g
    Pentadecanoic  0.01 g
    Hexadecanoic  10.84 g
    Heptadecanoic  0.09 g
    Octadecanoic  3.89 g
    Eicosanoic  0.12 g
    Docosanoic  0.05 g
    tetracosanoic  ~
  Monounsaturated fatty acids 19.83 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.66 g
    Heptadecenoic  0 g
    Octadecenoic  18.91 g
    Eicosenoic  0.26 g
    Docosenoic  ~
  Polyunsaturated fatty acids 8.59 g
    Octadecadienoic  7.84 g
    Octadecatrienoic  0.52 g
    Eicosadienoic  0.12 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.11 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 137.19 mg 14 %
Copper, Cu 0.22 mg 11 %
Fluoride, F ~
Iron, Fe 4.68  mg 26 %
Magnesium, Mg 40.35 mg 10 %
Manganese, Mn 0.32 mg 16 %
Phosphorus, P 688.64 mg 69 %
Potassium, K 556.83  mg 16 %
Selenium, Se ~
Sodium, Na 1476.81 mg 62 %
Zinc, Zn 2.61 mg 17 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 465.37 mg 155 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 766.65 g
Alcohol ~
Water 136.33 g
Ash 6.19 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
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Dr. Namita Tulapurkar
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Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
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