McDONALD'S, Bacon Egg & Cheese Biscuit

View Nutrition information about McDONALD'S, Bacon Egg & Cheese Biscuit.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 304Calories from Fat 169
% Daily Value*
Total Fat 19g 29 %
   Saturated Fat 8g 41 %
   Trans Fat 0g
Cholesterol 167mg 56  %
Sodium 863mg 36 %
Total Carbohydrate 22g 7  %
   Dietary Fiber 0.9g 4 %
   Sugar 2g
Protein 13g 26.9 %
Vitamin A 8%  Vitamin C 4%
Calcium 11%  Iron 12%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

304

Fat

18.77g

Carbs

22.3 g

Protein

13.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 304 1271.9 15.2%
From Carbs 89.04 372.5
From Fat 168.93 706.8
From Protein 53.8 225.1
Percent breakdown of 304 total Calories (kcal)
Protein 17.7% (13.4 g x 4 Kcal/g = 53.8 kcal)
Fat 55.57% (18.77 g x 9 Kcal/g = 168.9 kcal)
Carbohydrate 29.29% (22.26 g x 4 Kcal/g = 89 kcal)
McDONALD'S, Bacon Egg & Cheese Biscuit

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.96  mg 9.8 %
Pantothenic acid 0.64 mg 6.42 %
Retinol ~
Riboflavin 0.42  mg 24.47 %
Thiamin 0.26 mg 17.47 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 399  IU 7.98 %
Vitamin B12 ~
Vitamin B6 0.09 mg 4.65 %
Vitamin C 2.1 mg 3.5 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.45 g 26.9 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 18.77 g 28.88 %
  Saturated fatty acids 8.26 g 41.31 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 5.55 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 2.62 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 109 mg 10.9 %
Copper, Cu 0.07 mg 3.65 %
Fluoride, F ~
Iron, Fe 2.13  mg 11.83 %
Magnesium, Mg 12 mg 3 %
Manganese, Mn 0.14 mg 6.85 %
Phosphorus, P 335 mg 33.5 %
Potassium, K 121  mg 3.46 %
Selenium, Se ~
Sodium, Na 863 mg 35.96 %
Zinc, Zn 0.9 mg 6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 167 mg 55.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1272 g
Alcohol ~
Water 42.29 g
Ash 3.23 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips