LOMA LINDA Little Links, canned, unprepared

View Nutrition information about LOMA LINDA Little Links, canned, unprepared.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 221Calories from Fat 122
% Daily Value*
Total Fat 14g 21 %
   Saturated Fat 2g 10 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 472mg 20 %
Total Carbohydrate 6g 2  %
   Dietary Fiber 4.2g 17 %
   Sugar 1g
Protein 19g 38.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

221

Fat

13.5g

Carbs

5.5 g

Protein

19.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 221 924.7 11.05%
From Carbs 22 92
From Fat 121.5 508.4
From Protein 77.6 324.7
Percent breakdown of 221 total Calories (kcal)
Protein 35.11% (19.4 g x 4 Kcal/g = 77.6 kcal)
Fat 54.98% (13.5 g x 9 Kcal/g = 121.5 kcal)
Carbohydrate 9.95% (5.5 g x 4 Kcal/g = 22 kcal)
LOMA LINDA Little Links, canned, unprepared

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 15.6  mg 78 %
Pantothenic acid 2.2 mg 22 %
Retinol ~
Riboflavin 1.4  mg 82.35 %
Thiamin 1 mg 66.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 3.3 mcg 55 %
Vitamin B6 1.1 mg 55 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 19.4 g 38.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 13.5 g 20.77 %
  Saturated fatty acids 2 g 10 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 7.7 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 221 g
Alcohol ~
Water 60 g
Ash 1.6 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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