Nutrition summary | |||
Calories346 |
Fat24g |
Carbs0 g |
Protein30.4 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 346 | 1447.7 | 17.3% |
| From Carbs | 0 | 0 | |
| From Fat | 216.48 | 905.8 | |
| From Protein | 129.77 | 543 |
| Percent breakdown of 346 total Calories (kcal) | ||
|---|---|---|
| Protein | 37.5% | (30.4 g x 4.3 Kcal/g = 129.8 kcal) |
| Fat | 62.57% | (24 g x 9.02 Kcal/g = 216.5 kcal) |
| Carbohydrate | % | (0 g x 3.9 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | 18 mcg | 4.5 % |
| Folate, food | 18 mcg | 4.5 % |
| Folate, total | 18 mcg | 4.5 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 6.66 mg | 33.3 % |
| Pantothenic acid | 0.61 mg | 6.1 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.25 mg | 14.71 % |
| Thiamin | 0.07 mg | 4.67 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 0 IU | 0 % |
| Vitamin B12 | 2.58 mcg | 43 % |
| Vitamin B6 | 0.11 mg | 5.5 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | ~ | |
| Vitamin E | 0.15 mg | 0.5 % |
| Vitamin K | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 30.39 g | 60.78 % |
| Essential Aminos | ||
| Histidine | 0.96 g | |
| Isoleucine | 1.47 g | |
| Leucine | 2.36 g | |
| Lysine | 2.68 g | |
| Methionine | 0.78 g | |
| Phenylalanine | 1.24 g | |
| Threonine | 1.3 g | |
| Tryptophan | 0.36 g | |
| Valine | 1.64 g | |
| Non-essential Aminos | ||
| Arginine | 1.81 g | |
| Alanine | 1.83 g | |
| Aspartic acid | 2.68 g | |
| Cystine | 0.36 g | |
| Glutamic acid | 4.41 g | |
| Glycine | 1.48 g | |
| Hydroxyproline | ~ | |
| Proline | 1.27 g | |
| Serine | 1.13 g | |
| Tyrosine | 1.02 g | |
| Methionine | 0.78 g | |
| Phenylalanine | 1.24 g | |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 24 g | 36.92 % |
| Saturated fatty acids | 9.87 g | 49.35 % |
| Butanoic | ~ | |
| Hexanoic | ~ | |
| Octanoic | ~ | |
| Decanoic | 0.06 g | |
| Dodecanoic | 0.1 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.91 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 5.05 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 3.2 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 10.18 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.7 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 9.27 g | |
| Eicosenoic | ~ | |
| Docosenoic | ~ | |
| Polyunsaturated fatty acids | 1.71 g | |
| Octadecadienoic | 1.3 g | |
| Octadecatrienoic | 0.31 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0.09 g | |
| Eicosapentaenoic (EPA) | ~ | |
| Docosapentaenoic (DPA) | ~ | |
| Docosahexaenoic (DHA) | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 25 mg | 2.5 % |
| Copper, Cu | 0.14 mg | 6.95 % |
| Fluoride, F | ~ | |
| Iron, Fe | 2.39 mg | 13.28 % |
| Magnesium, Mg | 26 mg | 6.5 % |
| Manganese, Mn | 0.02 mg | 1.15 % |
| Phosphorus, P | 206 mg | 20.6 % |
| Potassium, K | 306 mg | 8.74 % |
| Selenium, Se | 37.2 mcg | 53.14 % |
| Sodium, Na | 72 mg | 3 % |
| Zinc, Zn | 6.08 mg | 40.53 % |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0 % |
| Fiber | 0 g | 0 % |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 120 mg | 40 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 346 g |
| Alcohol | ~ |
| Water | 44.22 g |
| Ash | 1.1 g |
| Caffeine | ~ |
| Theobromine | ~ |
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