Nutrition summary | |||
Calories284 |
Fat19.67g |
Carbs0 g |
Protein25 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 284 | 1188.3 | 14.2% |
| From Carbs | 0 | 0 | |
| From Fat | 177.42 | 742.3 | |
| From Protein | 106.54 | 445.8 |
| Percent breakdown of 284 total Calories (kcal) | ||
|---|---|---|
| Protein | 37.51% | (25 g x 4.3 Kcal/g = 106.5 kcal) |
| Fat | 62.47% | (19.67 g x 9.02 Kcal/g = 177.4 kcal) |
| Carbohydrate | % | (0 g x 3.9 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | 17 mcg | 4.25 % |
| Folate, food | 17 mcg | 4.25 % |
| Folate, total | 17 mcg | 4.25 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 6.59 mg | 32.95 % |
| Pantothenic acid | 0.67 mg | 6.7 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.28 mg | 16.47 % |
| Thiamin | 0.11 mg | 7.33 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 0 IU | 0 % |
| Vitamin B12 | 2.54 mcg | 42.33 % |
| Vitamin B6 | 0.14 mg | 7 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 24.95 g | 49.9 % |
| Essential Aminos | ||
| Histidine | 0.79 g | |
| Isoleucine | 1.2 g | |
| Leucine | 1.94 g | |
| Lysine | 2.2 g | |
| Methionine | 0.64 g | |
| Phenylalanine | 1.02 g | |
| Threonine | 1.07 g | |
| Tryptophan | 0.29 g | |
| Valine | 1.35 g | |
| Non-essential Aminos | ||
| Arginine | 1.48 g | |
| Alanine | 1.5 g | |
| Aspartic acid | 2.2 g | |
| Cystine | 0.3 g | |
| Glutamic acid | 3.62 g | |
| Glycine | 1.22 g | |
| Hydroxyproline | ~ | |
| Proline | 1.05 g | |
| Serine | 0.93 g | |
| Tyrosine | 0.84 g | |
| Methionine | 0.64 g | |
| Phenylalanine | 1.02 g | |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 19.67 g | 30.26 % |
| Saturated fatty acids | 8.26 g | 41.3 % |
| Butanoic | ~ | |
| Hexanoic | ~ | |
| Octanoic | ~ | |
| Decanoic | 0.05 g | |
| Dodecanoic | 0.08 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.77 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 4.2 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 2.66 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 8.3 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.57 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 7.53 g | |
| Eicosenoic | 0 g | |
| Docosenoic | ~ | |
| Polyunsaturated fatty acids | 1.42 g | |
| Octadecadienoic | 1.07 g | |
| Octadecatrienoic | 0.28 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0.07 g | |
| Eicosapentaenoic (EPA) | ~ | |
| Docosapentaenoic (DPA) | ~ | |
| Docosahexaenoic (DHA) | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 11 mg | 1.1 % |
| Copper, Cu | 0.11 mg | 5.65 % |
| Fluoride, F | ~ | |
| Iron, Fe | 2.01 mg | 11.17 % |
| Magnesium, Mg | 23 mg | 5.75 % |
| Manganese, Mn | 0.02 mg | 1.15 % |
| Phosphorus, P | 185 mg | 18.5 % |
| Potassium, K | 304 mg | 8.69 % |
| Selenium, Se | 25.8 mcg | 36.86 % |
| Sodium, Na | 68 mg | 2.83 % |
| Zinc, Zn | 4.2 mg | 28 % |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0 % |
| Fiber | 0 g | 0 % |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 96 mg | 32 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 1188 g |
| Alcohol | ~ |
| Water | 54.85 g |
| Ash | 1 g |
| Caffeine | ~ |
| Theobromine | ~ |
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