Nutrition summary | |||
Calories236 |
Fat14.44g |
Carbs0 g |
Protein24.8 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 236 | 987.4 | 11.8% |
| From Carbs | 0 | 0 | |
| From Fat | 130.25 | 545 | |
| From Protein | 105.81 | 442.7 |
| Percent breakdown of 236 total Calories (kcal) | ||
|---|---|---|
| Protein | 44.84% | (24.8 g x 4.3 Kcal/g = 105.8 kcal) |
| Fat | 55.19% | (14.44 g x 9.02 Kcal/g = 130.2 kcal) |
| Carbohydrate | % | (0 g x 3.9 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | ~ | |
| Folate, food | ~ | |
| Folate, total | ~ | |
| Folic acid | ~ | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 5.01 mg | 25.06 % |
| Pantothenic acid | 0.62 mg | 6.18 % |
| Retinol | ~ | |
| Riboflavin | 0.26 mg | 15.41 % |
| Thiamin | 0.09 mg | 5.73 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | ~ | |
| Vitamin B12 | 3 mcg | 50 % |
| Vitamin B6 | 0.24 mg | 12.2 % |
| Vitamin C | ~ | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 24.78 g | 49.56 % |
| Essential Aminos | ||
| Histidine | 0.78 g | |
| Isoleucine | 1.2 g | |
| Leucine | 1.93 g | |
| Lysine | 2.19 g | |
| Methionine | 0.63 g | |
| Phenylalanine | 1.01 g | |
| Threonine | 1.06 g | |
| Tryptophan | 0.29 g | |
| Valine | 1.34 g | |
| Non-essential Aminos | ||
| Arginine | 1.47 g | |
| Alanine | 1.49 g | |
| Aspartic acid | 2.18 g | |
| Cystine | 0.3 g | |
| Glutamic acid | 3.6 g | |
| Glycine | 1.21 g | |
| Hydroxyproline | ~ | |
| Proline | 1.04 g | |
| Serine | 0.92 g | |
| Tyrosine | 0.83 g | |
| Methionine | 0.63 g | |
| Phenylalanine | 1.01 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 14.44 g | 22.22 % |
| Saturated fatty acids | 6.79 g | 33.97 % |
| Butanoic | ~ | |
| Hexanoic | ~ | |
| Octanoic | ~ | |
| Decanoic | ~ | |
| Dodecanoic | 0.04 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.56 g | |
| Pentadecanoic | 0.09 g | |
| Hexadecanoic | 3.19 g | |
| Heptadecanoic | 0.22 g | |
| Octadecanoic | 2.69 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 5.96 g | |
| Tetradecenoic | 0.03 g | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.29 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 5.47 g | |
| Eicosenoic | 0.06 g | |
| Docosenoic | ~ | |
| Polyunsaturated fatty acids | 0.6 g | |
| Octadecadienoic | 0.38 g | |
| Octadecatrienoic | 0.18 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0.04 g | |
| Eicosapentaenoic (EPA) | ~ | |
| Docosapentaenoic (DPA) | ~ | |
| Docosahexaenoic (DHA) | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 16 mg | 1.6 % |
| Copper, Cu | 0.12 mg | 5.8 % |
| Fluoride, F | ~ | |
| Iron, Fe | 1.79 mg | 9.94 % |
| Magnesium, Mg | 21 mg | 5.25 % |
| Manganese, Mn | 0.01 mg | 0.55 % |
| Phosphorus, P | 167 mg | 16.7 % |
| Potassium, K | 244 mg | 6.97 % |
| Selenium, Se | 8.3 mcg | 11.86 % |
| Sodium, Na | 93 mg | 3.88 % |
| Zinc, Zn | 6.96 mg | 46.4 % |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0 % |
| Fiber | ~ | |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 91 mg | 30.33 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 236 g |
| Alcohol | ~ |
| Water | 60.47 g |
| Ash | 0.78 g |
| Caffeine | ~ |
| Theobromine | ~ |
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