KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007

View Nutrition information about KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007.
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Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 283Calories from Fat 133
% Daily Value*
Total Fat 15g 23 %
   Saturated Fat 3g 15 %
   Trans Fat 4g
Cholesterol ~
Sodium 757mg 32 %
Total Carbohydrate 34g 11  %
   Dietary Fiber 3.1g 12 %
   Sugar 0g
Protein 4g 8.1 %
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 6%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

283

Fat

14.77g

Carbs

33.6 g

Protein

4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 283 1184.1 14.15%
From Carbs 134.2 561.5
From Fat 132.93 556.2
From Protein 16.2 67.8
Percent breakdown of 283 total Calories (kcal)
Protein 5.72% (4 g x 4 Kcal/g = 16.2 kcal)
Fat 46.97% (14.77 g x 9 Kcal/g = 132.9 kcal)
Carbohydrate 47.42% (33.55 g x 4 Kcal/g = 134.2 kcal)
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.14  mg 10.71 %
Pantothenic acid 0.63 mg 6.3 %
Retinol ~
Riboflavin 0.02  mg 1.12 %
Thiamin 0.15 mg 10.13 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 2.16 mg
Tocopherol, gamma 4.77 mg
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.21 mg 10.5 %
Vitamin C ~
Vitamin D ~
Vitamin E 0.85 mg 2.83 %
Vitamin K 8.1  mcg 10.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.05 g 8.1 %
Essential Aminos
Histidine 0.07 g
Isoleucine 0.14 g
Leucine 0.22 g
Lysine 0.18 g
Methionine 0.06 g
Phenylalanine 0.18 g
Threonine 0.13 g
Tryptophan 0.05 g
Valine 0.21 g
Non-essential Aminos
Arginine 0.21 g
Alanine 0.15 g
Aspartic acid 0.76 g
Cystine 0.05 g
Glutamic acid 1.04 g
Glycine 0.12 g
Hydroxyproline ~
Proline 0.24 g
Serine 0.14 g
Tyrosine 0.12 g
Methionine 0.06 g
Phenylalanine 0.18 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 14.77 g 22.72 %
  Saturated fatty acids 2.98 g 14.9 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0.01 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.02 g
    Pentadecanoic  0 g
    Hexadecanoic  1.62 g
    Heptadecanoic  0.02 g
    Octadecanoic  1.22 g
    Eicosanoic  0.05 g
    Docosanoic  0.02 g
    tetracosanoic  0.02 g
  Monounsaturated fatty acids 8.86 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.08 g
    Heptadecenoic  0 g
    Octadecenoic  8.74 g
    Eicosenoic  0.03 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.8 g
    Octadecadienoic  1.71 g
    Octadecatrienoic  0.07 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0.01 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 26 mg 2.6 %
Copper, Cu 0.12 mg 6.15 %
Fluoride, F ~
Iron, Fe 1.06  mg 5.89 %
Magnesium, Mg 30 mg 7.5 %
Manganese, Mn 0.27 mg 13.6 %
Phosphorus, P 106 mg 10.6 %
Potassium, K 522  mg 14.91 %
Selenium, Se ~
Sodium, Na 757 mg 31.54 %
Zinc, Zn 0.43 mg 2.87 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol ~
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1185 g
Alcohol ~
Water 44.19 g
Ash 3.44 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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