Nutrition summary | |||
Calories226.48 |
Fat6.93g |
Carbs0 g |
Protein40.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 226.48 | 947.6 | 11% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 226.48 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (40.9 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (6.9312 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 16.26 mcg | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | 141.97 mg | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 13.17 mg | 66 % |
Pantothenic acid | 1.73 mg | 17 % |
Retinol | 8 mcg | |
Riboflavin | 0.34 mg | 20 % |
Thiamin | 0.16 mg | 10 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.29 mg | |
Vitamin A | 22.8 IU | 0 % |
Vitamin B12 | 0.4 mcg | 7 % |
Vitamin B6 | 0.43 mg | 21 % |
Vitamin C | ~ | |
Vitamin D | ~ | |
Vitamin E | 0.5 mg | 2 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 40.87 g | 82 % |
Essential Aminos | ||
Histidine | 0.97 g | |
Isoleucine | 1.2 g | |
Leucine | 2.49 g | |
Lysine | 1.77 g | |
Methionine | 0.59 g | |
Phenylalanine | 1.56 g | |
Threonine | 1.35 g | |
Tryptophan | 0.31 g | |
Valine | 1.49 g | |
Non-essential Aminos | ||
Arginine | 2.31 g | |
Alanine | 2.33 g | |
Aspartic acid | 2.78 g | |
Cystine | 0.47 g | |
Glutamic acid | 9.56 g | |
Glycine | 3.44 g | |
Hydroxyproline | 1.07 | |
Proline | 3.28 g | |
Serine | 1.59 g | |
Tyrosine | 1.25 g | |
Methionine | 0.59 g | |
Phenylalanine | 1.56 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 6.93 g | 11 % |
Saturated fatty acids | 1.57 g | 8 % |
Butanoic | 0.01 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.03 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.03 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 1.09 g | |
Heptadecanoic | 0 g | |
Octadecanoic | 0.38 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0.01 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 3.52 g | |
Tetradecenoic | 0.01 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.26 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 2.65 g | |
Eicosenoic | 0.06 g | |
Docosenoic | 0.00608 g | |
Polyunsaturated fatty acids | 1.49 g | |
Octadecadienoic | 0.99 g | |
Octadecatrienoic | 0.13 g | |
Eicosadienoic | 0.01 g | |
Eicosatrienoic | 0.03 g | |
Eicosatetraenoic | 0.08 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 38 mg | 4 % |
Copper, Cu | 0.1 mg | 5 % |
Fluoride, F | ~ | |
Iron, Fe | 0.81 mg | 4 % |
Magnesium, Mg | 41.04 mg | 10 % |
Manganese, Mn | 0.06 mg | 3 % |
Phosphorus, P | 387.6 mg | 39 % |
Potassium, K | 433.2 mg | 12 % |
Selenium, Se | 50.31 mcg | 72 % |
Sodium, Na | 758.48 mg | 32 % |
Zinc, Zn | 1.47 mg | 10 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | ~ | |
Sugars | ~ | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 145.92 mg | 49 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 945.44 g |
Alcohol | ~ |
Water | 100.99 g |
Ash | 3.47 g |
Caffeine | ~ |
Theobromine | ~ |