KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original - Nutrition Facts and Information

Explore the nutrition facts of KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 cookies (31 grams) serving of this product provides 155 calories, 7.28 grams of total fat, 21.3 grams of carbohydrates, and 1.3 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
3cookies (31 g)

Amount Per Serving

Calories 155

Calories from Fat 66

% Daily Value*

Total Fat 7g

11 %

Saturated Fat 5g

23 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 108mg

4 %

Total Carbohydrate 21g

7 %

Dietary Fiber 0.59g

2 %

Sugar 11g

Protein 1g

2 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 155	Fat 7.28g	Carbs 21.3 g	Protein 1.3 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	155	648.5	8%
From Carbs	85.06	355.9
From Fat	65.56	274.3
From Protein	5.08	21.3

Percent breakdown of 155 total Calories (kcal)
Protein	3%	(1.3 g x 4.0 Kcal/g = 5.1 kcal)
Fat	42%	(7.29 g x 9.00 Kcal/g = 65.6 kcal)
Carbohydrate	55%	(21.27 g x 4.0 Kcal/g = 85.1 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	22.01 mcg	6 %
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	0.65 mg	3 %
Pantothenic acid	~
Retinol	~
Riboflavin	0.06 mg	4 %
Thiamin	0.11 mg	7 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	~
Vitamin B12	~
Vitamin B6	~
Vitamin C	~
Vitamin D	0 IU	0 %
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.27 g	3 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	7.28 g	11 %
Saturated fatty acids	4.59 g	23 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.84 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	1.58 g
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 4.59 g

Monounsaturated Fat 0.84 g

Polyunsaturated Fat 1.58 g

Trans Fat 0.15 g

Total Fat 7.16 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	~
Copper, Cu	~
Fluoride, F	~
Iron, Fe	~
Magnesium, Mg	4.03 mg	1 %
Manganese, Mn	~
Phosphorus, P	22.94 mg	2 %
Potassium, K	72.54 mg	2 %
Selenium, Se	~
Sodium, Na	107.88 mg	4 %
Zinc, Zn	0.06 mg	0 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	21.27 g	7 %
Fiber	0.59 g	2 %
Sugars	10.48 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0.31 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	155 g
Alcohol	~
Water	0.62 g
Ash	~
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Kellogg, Co., Kellogg Company Products, 2012