KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies

Explore the nutrition facts of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 pouch (21 grams) serving of this product provides 98.7 calories, 3.74 grams of total fat, 15.6 grams of carbohydrates, and 0.8 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1pouch (21 g)

Amount Per Serving

Calories 99

Calories from Fat 34

% Daily Value*

Total Fat 4g

6 %

Saturated Fat 3g

14 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 66mg

3 %

Total Carbohydrate 16g

5 %

Dietary Fiber 0.40g

2 %

Sugar 8g

Protein 1g

2 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 99	Fat 3.74g	Carbs 15.6 g	Protein 0.8 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	99	413.0	5%
From Carbs	62.41	261.1
From Fat	33.64	140.7
From Protein	3.36	14.1

Percent breakdown of 99 total Calories (kcal)
Protein	3%	(0.8 g x 4.0 Kcal/g = 3.4 kcal)
Fat	34%	(3.74 g x 9.00 Kcal/g = 33.6 kcal)
Carbohydrate	63%	(15.60 g x 4.0 Kcal/g = 62.4 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	15.12 mcg	4 %
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	0.44 mg	2 %
Pantothenic acid	~
Retinol	~
Riboflavin	0.04 mg	2 %
Thiamin	0.07 mg	5 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	~
Vitamin B12	~
Vitamin B6	~
Vitamin C	~
Vitamin D	0 IU	0 %
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	0.84 g	2 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	3.74 g	6 %
Saturated fatty acids	2.71 g	14 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.32 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	0.59 g
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 2.71 g

Monounsaturated Fat 0.32 g

Polyunsaturated Fat 0.59 g

Trans Fat 0.08 g

Total Fat 3.69 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	~
Copper, Cu	~
Fluoride, F	~
Iron, Fe	~
Magnesium, Mg	2.73 mg	1 %
Manganese, Mn	~
Phosphorus, P	15.12 mg	2 %
Potassium, K	45.99 mg	1 %
Selenium, Se	~
Sodium, Na	65.94 mg	3 %
Zinc, Zn	0.04 mg	0 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	15.6 g	5 %
Fiber	0.4 g	2 %
Sugars	8.23 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0.21 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	98.7 g
Alcohol	~
Water	0.42 g
Ash	~
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Kellogg, Co., Kellogg Company Products, 2012