Nutrition summary |
|||
Calories363 |
Fat0.00g |
Carbs88.8 g |
Protein1.6 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 363 | 1518.8 | 18% |
| From Carbs | 355.20 | 1486.2 | |
| From Fat | 0.00 | 0.0 | |
| From Protein | 6.60 | 27.6 |
| Percent breakdown of 363 total Calories (kcal) | ||
|---|---|---|
| Protein | 2% | (1.6 g x 4.0 Kcal/g = 6.6 kcal) |
| Fat | ~ | |
| Carbohydrate | 98% | (88.80 g x 4.0 Kcal/g = 355.2 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 21 mcg | |
| Carotene, beta | 1206 mcg | |
| Choline | 3 mg | |
| Cryptoxanthin, beta | 114 mcg | |
| Folate, DFE | 9 mcg | 2 % |
| Folate, food | 9 mcg | 2 % |
| Folate, total | 9 mcg | 2 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 99 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 0.66 mg | 3 % |
| Pantothenic acid | 0.26 mg | 3 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.04 mg | 2 % |
| Thiamin | 0.03 mg | 2 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 2121 IU | 42 % |
| Vitamin B12 | 0 mcg | 0 % |
| Vitamin B6 | 0.06 mg | 3 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 0 IU | 0 % |
| Vitamin E | 0.99 mg | 3 % |
| Vitamin K | 3.6 mcg | 4 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 1.65 g | 3 % |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Arginine | ~ | |
| Alanine | ~ | |
| Aspartic acid | ~ | |
| Cystine | ~ | |
| Glutamic acid | ~ | |
| Glycine | ~ | |
| Hydroxyproline | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 0 g | 0 % |
| Saturated fatty acids | 0 g | 0 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0 g | |
| Dodecanoic | 0 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 0 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 0 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 0 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 0 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0 g | |
| Octadecadienoic | 0 g | |
| Octadecatrienoic | 0 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 93 mg | 9 % |
| Copper, Cu | 0.1 mg | 5 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.45 mg | 2 % |
| Magnesium, Mg | 12 mg | 3 % |
| Manganese, Mn | 0.09 mg | 4 % |
| Phosphorus, P | 27 mg | 3 % |
| Potassium, K | 288 mg | 8 % |
| Selenium, Se | 0 mcg | 0 % |
| Sodium, Na | 9 mg | 0 % |
| Zinc, Zn | 0.21 mg | 1 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 88.8 g | 30 % |
| Fiber | 6.6 g | 26 % |
| Sugars | 10.17 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 0 mg | 0 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 363 g |
| Alcohol | 0 g |
| Water | 208.59 g |
| Ash | 0.96 g |
| Caffeine | 0 g |
| Theobromine | 0 g |