Ice cream bar, covered with chocolate and nuts - Nutrition Facts and Information

Explore the nutrition facts of Ice cream bar, covered with chocolate and nuts, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 100- gram serving of this product provides 303 calories, 25.84 grams of total fat, 11.9 grams of carbohydrates, and 5.6 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Ice cream bar, covered with chocolate and nuts offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 303

Calories from Fat 233

% Daily Value*

Total Fat 26g

40 %

Saturated Fat 16g

80 %

Trans Fat 0g

Cholesterol 56mg

19 %

Sodium 56mg

2 %

Total Carbohydrate 12g

4 %

Dietary Fiber 1.10g

4 %

Sugar 11g

Protein 6g

12 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 303	Fat 25.84g	Carbs 11.9 g	Protein 5.6 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	303	1267.8	15%
From Carbs	47.56	199.0
From Fat	232.56	973.0
From Protein	22.48	94.1

Percent breakdown of 303 total Calories (kcal)
Protein	7%	(5.6 g x 4.0 Kcal/g = 22.5 kcal)
Fat	77%	(25.84 g x 9.00 Kcal/g = 232.6 kcal)
Carbohydrate	16%	(11.89 g x 4.0 Kcal/g = 47.6 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	56 mcg
Choline	38 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	14 mcg	4 %
Folate, food	14 mcg	4 %
Folate, total	14 mcg	4 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	1.23 mg	6 %
Pantothenic acid	~
Retinol	56 mcg
Riboflavin	0.23 mg	14 %
Thiamin	0.05 mg	3 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	281 IU	6 %
Vitamin B12	0.49 mcg	8 %
Vitamin B6	0.28 mg	14 %
Vitamin C	0 mg	0 %
Vitamin D	0.2 IU	0 %
Vitamin E	0.54 mg	2 %
Vitamin K	1.7 mcg	2 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	5.62 g	11 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	25.84 g	40 %
Saturated fatty acids	15.9 g	80 %
Butanoic	0.35 g
Hexanoic	0.26 g
Octanoic	0.71 g
Decanoic	0.81 g
Dodecanoic	4.15 g
Tridecanoic	~
Tetradecanoic	2.62 g
Pentadecanoic	~
Hexadecanoic	4.67 g
Heptadecanoic	~
Octadecanoic	2.33 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	6.21 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.24 g
Heptadecenoic	~
Octadecenoic	5.92 g
Eicosenoic	0.05 g
Docosenoic	0 g
Polyunsaturated fatty acids	1.88 g
Octadecadienoic	1.72 g
Octadecatrienoic	0.16 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 15.90 g

Monounsaturated Fat 6.21 g

Polyunsaturated Fat 1.88 g

Total Fat 23.99 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	90 mg	9 %
Copper, Cu	0.16 mg	8 %
Fluoride, F	~
Iron, Fe	1.21 mg	7 %
Magnesium, Mg	37 mg	9 %
Manganese, Mn	~
Phosphorus, P	146 mg	15 %
Potassium, K	304 mg	9 %
Selenium, Se	3.1 mcg	4 %
Sodium, Na	56 mg	2 %
Zinc, Zn	0.81 mg	5 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	11.89 g	4 %
Fiber	1.1 g	4 %
Sugars	10.8 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	56 mg	19 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	1266 g
Alcohol	0 g
Water	55.14 g
Ash	1.52 g
Caffeine	4.00 g
Theobromine	41.00 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.