Gelatin desserts, dry mix, prepared with water - Nutrition Facts and Information

Explore the nutrition facts of Gelatin desserts, dry mix, prepared with water, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 cup (135 grams) serving of this product provides 83.7 calories, 0 grams of total fat, 19.2 grams of carbohydrates, and 1.6 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Gelatin desserts, dry mix, prepared with water offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
0.5cup (135 g)

Amount Per Serving

Calories 84

Calories from Fat 0

% Daily Value*

Total Fat 0g

0 %

Saturated Fat 0g

0 %

Trans Fat ~

Cholesterol 0mg

0 %

Sodium 101mg

4 %

Total Carbohydrate 19g

6 %

Dietary Fiber 0.00g

0 %

Sugar 18g

Protein 2g

4 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 84	Fat 0.00g	Carbs 19.2 g	Protein 1.6 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	84	350.2	4%
From Carbs	76.63	320.6
From Fat	0.00	0.0
From Protein	6.59	27.6

Percent breakdown of 84 total Calories (kcal)
Protein	8%	(1.6 g x 4.0 Kcal/g = 6.6 kcal)
Fat	~
Carbohydrate	92%	(19.16 g x 4.0 Kcal/g = 76.6 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	0.68 mcg
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	0.68 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	1.35 mcg	0 %
Folate, food	1.35 mcg	0 %
Folate, total	1.35 mcg	0 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	0 mg	0 %
Pantothenic acid	0 mg	0 %
Retinol	0 mcg
Riboflavin	0.01 mg	1 %
Thiamin	0 mg	0 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	0 IU	0 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0 mg	0 %
Vitamin C	0 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	0 mg	0 %
Vitamin K	0 mcg	0 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.65 g	3 %
Essential Aminos
Histidine	0.01 g
Isoleucine	0.03 g
Leucine	0.05 g
Lysine	0.08 g
Methionine	0.01 g
Phenylalanine	0.04 g
Threonine	0.03 g
Tryptophan	0 g
Valine	0.04 g
Non-essential Aminos
Arginine	0.14 g
Alanine	0.17 g
Aspartic acid	0.11 g
Cystine	0 g
Glutamic acid	0.19 g
Glycine	0.41 g
Hydroxyproline	~
Proline	0.27 g
Serine	0.06 g
Tyrosine	0.01 g
Methionine	0.01 g
Phenylalanine	0.04 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	0 g	0 %
Saturated fatty acids	0 g	0 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0 g
Pentadecanoic	~
Hexadecanoic	0 g
Heptadecanoic	~
Octadecanoic	0 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0 g
Heptadecenoic	~
Octadecenoic	0 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	0 g
Octadecadienoic	0 g
Octadecatrienoic	0 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Minerals

Nutrient	Amount	%DV
Calcium, Ca	4.05 mg	0 %
Copper, Cu	0.03 mg	2 %
Fluoride, F	93.28 mg
Iron, Fe	0.03 mg	0 %
Magnesium, Mg	1.35 mg	0 %
Manganese, Mn	0 mg	0 %
Phosphorus, P	29.7 mg	3 %
Potassium, K	1.35 mg	0 %
Selenium, Se	1.48 mcg	2 %
Sodium, Na	101.25 mg	4 %
Zinc, Zn	0.01 mg	0 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	19.16 g	6 %
Fiber	0 g	0 %
Sugars	18.21 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	348.3 g
Alcohol	0 g
Water	113.93 g
Ash	0.27 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Donald Taves, Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods, 1983
2. J.D.B. Featherstone, Carol Shields, A Study of Fluoride Intake in New York State Residents,
3. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 7d, 2002
4. Robert Ophaug, Fluoride, Unpublished - Ophaug,
5. Stephen Adair, Dennis Leverett, Carol Shields, Fluoride Content of School Lunches from Optimally Fluoridated and a Fluoride-Deficient Community, 1991