Game meat, rabbit, domesticated, composite of cuts, raw

View Nutrition information about Game meat, rabbit, domesticated, composite of cuts, raw.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 136Calories from Fat 50
% Daily Value*
Total Fat 6g 9 %
   Saturated Fat 2g 8 %
   Trans Fat ~
Cholesterol 57mg 19  %
Sodium 41mg 2 %
Total Carbohydrate 0g 0  %
   Dietary Fiber 0g 0 %
   Sugar ~
Protein 20g 40.1 %
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 9%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

136

Fat

5.55g

Carbs

0 g

Protein

20 g


Calories

Nutrient kcal kjoules %DV
Total Calories 136 569 6.8%
From Carbs 0 0
From Fat 50.06 209.5
From Protein 85.61 358.2
Percent breakdown of 136 total Calories (kcal)
Protein 62.95% (20 g x 4.3 Kcal/g = 85.6 kcal)
Fat 36.81% (5.55 g x 9.02 Kcal/g = 50.1 kcal)
Carbohydrate % (0 g x 3.9 Kcal/g = 0 kcal)
Game meat, rabbit, domesticated, composite of cuts, raw

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 8  mcg 2 %
Folate, food 8  mcg 2 %
Folate, total 8  mcg 2 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 7.27  mg 36.35 %
Pantothenic acid 0.8 mg 8 %
Retinol 0  mcg
Riboflavin 0.15  mg 8.82 %
Thiamin 0.1 mg 6.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 7.16 mcg 119.33 %
Vitamin B6 0.5 mg 25 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 20.05 g 40.1 %
Essential Aminos
Histidine 0.56 g
Isoleucine 0.95 g
Leucine 1.56 g
Lysine 1.76 g
Methionine 0.5 g
Phenylalanine 0.82 g
Threonine 0.9 g
Tryptophan 0.26 g
Valine 1.02 g
Non-essential Aminos
Arginine 1.24 g
Alanine 1.21 g
Aspartic acid 1.96 g
Cystine 0.25 g
Glutamic acid 3.22 g
Glycine 1.09 g
Hydroxyproline ~
Proline 0.98 g
Serine 0.89 g
Tyrosine 0.71 g
Methionine 0.5 g
Phenylalanine 0.82 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 5.55 g 8.54 %
  Saturated fatty acids 1.66 g 8.3 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  0.15 g
    Pentadecanoic  ~
    Hexadecanoic  1.25 g
    Heptadecanoic  ~
    Octadecanoic  0.26 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.18 g
    Heptadecenoic  ~
    Octadecenoic  1.28 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.08 g
    Octadecadienoic  0.86 g
    Octadecatrienoic  0.22 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 13 mg 1.3 %
Copper, Cu 0.14 mg 7.25 %
Fluoride, F ~
Iron, Fe 1.57  mg 8.72 %
Magnesium, Mg 19 mg 4.75 %
Manganese, Mn 0.03 mg 1.3 %
Phosphorus, P 213 mg 21.3 %
Potassium, K 330  mg 9.43 %
Selenium, Se 23.7 mcg 33.86 %
Sodium, Na 41 mg 1.71 %
Zinc, Zn 1.57 mg 10.47 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 57 mg 19 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 136 g
Alcohol ~
Water 72.82 g
Ash 0.72 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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