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Game meat, rabbit, domesticated, composite of cuts, cooked, stewed - Nutrition Information


View Nutrition information about Game meat, rabbit, domesticated, composite of cuts, cooked, stewed.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
3oz
Amount Per Serving
Calories 175Calories from Fat 64
% Daily Value*
Total Fat 7g 11 %
   Saturated Fat 2g 11 %
   Trans Fat ~
Cholesterol 73mg 24  %
Sodium 31mg 1 %
Total Carbohydrate 0g 0  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 26g 52 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


175.1

Fat


7.15g

Carbs


0 g

Protein


25.8 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 175.1 732.6 9%
From Carbs 0 0
From Fat 64.48 229.3
From Protein 110.26 392.1
Percent breakdown of 175.1 total Calories (kcal)
Protein 63% (25.8 g x 4.3 Kcal/g = 110.3 kcal)
Fat 37% (7.1485 g x 9.02 Kcal/g = 64.5 kcal)
Carbohydrate 0% (0 g x 3.9 Kcal/g = 0 kcal)
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
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Vitamins

Nutrient Amount %DV
Betaine 13.52 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 103.02 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 7.65  mcg 2 %
Folate, food 7.65  mcg 2 %
Folate, total 7.65  mcg 2 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 6.09  mg 30 %
Pantothenic acid 0.57 mg 6 %
Retinol 0  mcg
Riboflavin 0.14  mg 8 %
Thiamin 0.05 mg 3 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 5.53 mcg 92 %
Vitamin B6 0.29 mg 14 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.37 mg 1 %
Vitamin K 1.36  mcg 2 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 25.82 g 52 %
Essential Aminos
Histidine 0.72 g
Isoleucine 1.22 g
Leucine 2.01 g
Lysine 2.26 g
Methionine 0.65 g
Phenylalanine 1.06 g
Threonine 1.16 g
Tryptophan 0.34 g
Valine 1.31 g
Non-essential Aminos
Arginine 1.6 g
Alanine 1.56 g
Aspartic acid 2.52 g
Cystine 0.32 g
Glutamic acid 4.14 g
Glycine 1.4 g
Hydroxyproline ~
Proline 1.26 g
Serine 1.14 g
Tyrosine 0.92 g
Methionine 0.65 g
Phenylalanine 1.06 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 7.15 g 11 %
  Saturated fatty acids 2.13 g 11 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.19 g
    Pentadecanoic  ~
    Hexadecanoic  1.61 g
    Heptadecanoic  ~
    Octadecanoic  0.33 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.93 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.24 g
    Heptadecenoic  ~
    Octadecenoic  1.65 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.39 g
    Octadecadienoic  1.1 g
    Octadecatrienoic  0.29 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 17 mg 2 %
Copper, Cu 0.15 mg 7 %
Fluoride, F ~
Iron, Fe 2.01  mg 11 %
Magnesium, Mg 17 mg 4 %
Manganese, Mn 0.03 mg 1 %
Phosphorus, P 192.1 mg 19 %
Potassium, K 255  mg 7 %
Selenium, Se 32.72 mcg 47 %
Sodium, Na 31.45 mg 1 %
Zinc, Zn 2.01 mg 13 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 73.1 mg 24 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 175.1 g
Alcohol 0 g
Water 50 g
Ash 0.93 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
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Pro Health Diet Clinic, Sector 37-C
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Dt. Vibha Palshetkar
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Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
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