Nutrition summary | |||
Calories132.6 |
Fat2.24g |
Carbs0 g |
Protein26.3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 132.6 | 554.8 | 7% |
From Carbs | 0 | 0 | |
From Fat | 20.24 | 72 | |
From Protein | 112.3 | 399.4 |
Percent breakdown of 132.6 total Calories (kcal) | ||
---|---|---|
Protein | 85% | (26.3 g x 4.3 Kcal/g = 112.3 kcal) |
Fat | 15% | (2.244 g x 9.02 Kcal/g = 20.2 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 7.65 mcg | 2 % |
Folate, food | 7.65 mcg | 2 % |
Folate, total | 7.65 mcg | 2 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 6.09 mg | 30 % |
Pantothenic acid | 1.04 mg | 10 % |
Retinol | 0 mcg | |
Riboflavin | 0.39 mg | 23 % |
Thiamin | 0.15 mg | 10 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 1.27 mcg | 21 % |
Vitamin B6 | 0.4 mg | 20 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | 0.46 mg | 2 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 26.3 g | 53 % |
Essential Aminos | ||
Histidine | 0.81 g | |
Isoleucine | 1.1 g | |
Leucine | 1.96 g | |
Lysine | 2.15 g | |
Methionine | 0.65 g | |
Phenylalanine | 0.96 g | |
Threonine | 1.06 g | |
Tryptophan | 0.23 g | |
Valine | 1.22 g | |
Non-essential Aminos | ||
Arginine | 1.57 g | |
Alanine | 1.47 g | |
Aspartic acid | 2.21 g | |
Cystine | 0.26 g | |
Glutamic acid | 3.73 g | |
Glycine | 1.34 g | |
Hydroxyproline | 0.25 | |
Proline | 1.12 g | |
Serine | 0.94 g | |
Tyrosine | 0.82 g | |
Methionine | 0.65 g | |
Phenylalanine | 0.96 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 2.24 g | 3 % |
Saturated fatty acids | 0.88 g | 4 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.09 g | |
Pentadecanoic | 0.01 g | |
Hexadecanoic | 0.52 g | |
Heptadecanoic | 0.01 g | |
Octadecanoic | 0.25 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 0.64 g | |
Tetradecenoic | 0.03 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.17 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.42 g | |
Eicosenoic | 0.01 g | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 0.11 g | |
Octadecadienoic | 0.06 g | |
Octadecatrienoic | 0.02 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.02 g | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 4.25 mg | 0 % |
Copper, Cu | 0.19 mg | 9 % |
Fluoride, F | ~ | |
Iron, Fe | 3.47 mg | 19 % |
Magnesium, Mg | 23.8 mg | 6 % |
Manganese, Mn | 0.01 mg | 1 % |
Phosphorus, P | 226.1 mg | 23 % |
Potassium, K | 333.2 mg | 10 % |
Selenium, Se | 9.01 mcg | 13 % |
Sodium, Na | 43.35 mg | 2 % |
Zinc, Zn | 4.79 mg | 32 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 66.3 mg | 22 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 554.2 g |
Alcohol | 0 g |
Water | 55.62 g |
Ash | 1.09 g |
Caffeine | 0 g |
Theobromine | 0 g |