Frozen novelties, ice cream type, sundae, prepackaged

View Nutrition information about Frozen novelties, ice cream type, sundae, prepackaged.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 185Calories from Fat 54
% Daily Value*
Total Fat 6g 9 %
   Saturated Fat 3g 15 %
   Trans Fat ~
Cholesterol 13mg 4  %
Sodium 95mg 4 %
Total Carbohydrate 29g 10  %
   Dietary Fiber 0.3g 1 %
   Sugar 21g
Protein 4g 8.6 %
Vitamin A 9%  Vitamin C 3%
Calcium 12%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

185

Fat

6g

Carbs

29.4 g

Protein

4.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 185 774 9.25%
From Carbs 117.6 492
From Fat 54 225.9
From Protein 17.2 72
Percent breakdown of 185 total Calories (kcal)
Protein 9.3% (4.3 g x 4 Kcal/g = 17.2 kcal)
Fat 29.19% (6 g x 9 Kcal/g = 54 kcal)
Carbohydrate 63.57% (29.4 g x 4 Kcal/g = 117.6 kcal)
Frozen novelties, ice cream type, sundae, prepackaged

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 16  mcg
Choline 12.3 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 5  mcg 1.25 %
Folate, food 5  mcg 1.25 %
Folate, total 5  mcg 1.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.64  mg 3.2 %
Pantothenic acid 0.35 mg 3.48 %
Retinol 130  mcg
Riboflavin 0.19  mg 11.18 %
Thiamin 0.04 mg 2.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 458  IU 9.16 %
Vitamin B12 0.39 mcg 6.5 %
Vitamin B6 0.05 mg 2.5 %
Vitamin C 1.8 mg 3 %
Vitamin D 0.1 IU 0.02 %
Vitamin E 0.12 mg 0.4 %
Vitamin K 0.3  mcg 0.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.3 g 8.6 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 6 g 9.23 %
  Saturated fatty acids 3.09 g 15.45 %
    Butanoic  0 g
    Hexanoic  0.09 g
    Octanoic  0.06 g
    Decanoic  0.11 g
    Dodecanoic  0.34 g
    Tridecanoic  ~
    Tetradecanoic  0.45 g
    Pentadecanoic  ~
    Hexadecanoic  1.27 g
    Heptadecanoic  ~
    Octadecanoic  0.65 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.87 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.11 g
    Heptadecenoic  ~
    Octadecenoic  1.69 g
    Eicosenoic  0.01 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.66 g
    Octadecadienoic  0.58 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 120 mg 12 %
Copper, Cu 0.06 mg 3 %
Fluoride, F ~
Iron, Fe 0.25  mg 1.39 %
Magnesium, Mg 19 mg 4.75 %
Manganese, Mn 0.01 mg 0.55 %
Phosphorus, P 131 mg 13.1 %
Potassium, K 211  mg 6.03 %
Selenium, Se 2 mcg 2.86 %
Sodium, Na 95 mg 3.96 %
Zinc, Zn 0.54 mg 3.6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 13 mg 4.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 774 g
Alcohol 0 g
Water 59.3 g
Ash 0.76 g
Caffeine 0 g
Theobromine 2 g
~ Data not available

Nutritionists In India



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