Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

View Nutrition information about Frozen novelties, ice cream type, chocolate or caramel covered, with nuts.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 323Calories from Fat 182
% Daily Value*
Total Fat 20g 31 %
   Saturated Fat 13g 63 %
   Trans Fat ~
Cholesterol 1mg 0  %
Sodium 92mg 4 %
Total Carbohydrate 31g 10  %
   Dietary Fiber 0.6g 2 %
   Sugar 30g
Protein 4g 8.8 %
Vitamin A 4%  Vitamin C 1%
Calcium 25%  Iron 4%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

323

Fat

20.2g

Carbs

30.9 g

Protein

4.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 323 1351.4 16.15%
From Carbs 123.6 517.1
From Fat 181.8 760.7
From Protein 17.6 73.6
Percent breakdown of 323 total Calories (kcal)
Protein 5.45% (4.4 g x 4 Kcal/g = 17.6 kcal)
Fat 56.28% (20.2 g x 9 Kcal/g = 181.8 kcal)
Carbohydrate 38.27% (30.9 g x 4 Kcal/g = 123.6 kcal)
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 44  mcg
Choline 29.7 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 11  mcg 2.75 %
Folate, food 11  mcg 2.75 %
Folate, total 11  mcg 2.75 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.96  mg 4.8 %
Pantothenic acid ~
Retinol 44  mcg
Riboflavin 0.18  mg 10.59 %
Thiamin 0.04 mg 2.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 220  IU 4.4 %
Vitamin B12 0.38 mcg 6.33 %
Vitamin B6 0.22 mg 11 %
Vitamin C 0.7 mg 1.17 %
Vitamin D 0.2 IU 0.05 %
Vitamin E 0.42 mg 1.4 %
Vitamin K 1.3  mcg 1.62 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.4 g 8.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 20.2 g 31.08 %
  Saturated fatty acids 12.66 g 63.29 %
    Butanoic  0.27 g
    Hexanoic  0.2 g
    Octanoic  0.56 g
    Decanoic  0.63 g
    Dodecanoic  3.24 g
    Tridecanoic  ~
    Tetradecanoic  2.05 g
    Pentadecanoic  ~
    Hexadecanoic  3.65 g
    Heptadecanoic  ~
    Octadecanoic  1.82 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.98 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.19 g
    Heptadecenoic  ~
    Octadecenoic  4.63 g
    Eicosenoic  0.04 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.47 g
    Octadecadienoic  1.34 g
    Octadecatrienoic  0.12 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 252 mg 25.2 %
Copper, Cu 0.13 mg 6.4 %
Fluoride, F ~
Iron, Fe 0.72  mg 4 %
Magnesium, Mg 29 mg 7.25 %
Manganese, Mn ~
Phosphorus, P 114 mg 11.4 %
Potassium, K 238  mg 6.8 %
Selenium, Se 2.4 mcg 3.43 %
Sodium, Na 92 mg 3.83 %
Zinc, Zn 0.63 mg 4.2 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 1 mg 0.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 323 g
Alcohol 0 g
Water 43.1 g
Ash 1.19 g
Caffeine 3 g
Theobromine 32 g
~ Data not available

Nutritionists In India



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