Frankfurter, meat, heated - Nutrition Facts and Information

Explore the nutrition facts of Frankfurter, meat, heated, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 serving (1 hot dog) (52 grams) serving of this product provides 144.56 calories, 12.64 grams of total fat, 2.5 grams of carbohydrates, and 5.1 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Frankfurter, meat, heated offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1serving (1 hot dog) (52 g)

Amount Per Serving

Calories 145

Calories from Fat 114

% Daily Value*

Total Fat 13g

19 %

Saturated Fat 4g

19 %

Trans Fat ~

Cholesterol 38mg

13 %

Sodium 527mg

22 %

Total Carbohydrate 3g

1 %

Dietary Fiber 0.00g

0 %

Sugar ~

Protein 5g

10 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 145	Fat 12.64g	Carbs 2.5 g	Protein 5.1 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	145	604.8	7%
From Carbs	10.19	42.6
From Fat	113.77	476.0
From Protein	20.32	85.0

Percent breakdown of 145 total Calories (kcal)
Protein	14%	(5.1 g x 4.0 Kcal/g = 20.3 kcal)
Fat	79%	(12.64 g x 9.00 Kcal/g = 113.8 kcal)
Carbohydrate	7%	(2.55 g x 4.0 Kcal/g = 10.19 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	3.12 mcg	1 %
Folate, food	3.12 mcg	1 %
Folate, total	3.12 mcg	1 %
Folic acid	0 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	1.38 mg	7 %
Pantothenic acid	0.16 mg	2 %
Retinol	0 mcg
Riboflavin	0.06 mg	4 %
Thiamin	0.03 mg	2 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	0 IU	0 %
Vitamin B12	0.82 mcg	14 %
Vitamin B6	0.09 mg	4 %
Vitamin C	0 mg	0 %
Vitamin D	~
Vitamin E	0.09 mg	0 %
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	5.08 g	10 %
Essential Aminos
Histidine	0.16 g
Isoleucine	0.26 g
Leucine	0.45 g
Lysine	0.48 g
Methionine	0.14 g
Phenylalanine	0.22 g
Threonine	0.24 g
Tryptophan	0.05 g
Valine	0.28 g
Non-essential Aminos
Arginine	0.34 g
Alanine	0.31 g
Aspartic acid	0.51 g
Cystine	0.05 g
Glutamic acid	0.81 g
Glycine	0.24 g
Hydroxyproline	~
Proline	0.21 g
Serine	0.2 g
Tyrosine	0.19 g
Methionine	0.14 g
Phenylalanine	0.22 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	12.64 g	19 %
Saturated fatty acids	3.75 g	19 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0.04 g
Dodecanoic	0.02 g
Tridecanoic	~
Tetradecanoic	0.12 g
Pentadecanoic	~
Hexadecanoic	2.59 g
Heptadecanoic	~
Octadecanoic	0.98 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	5.59 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.6 g
Heptadecenoic	~
Octadecenoic	4.84 g
Eicosenoic	0.09 g
Docosenoic	0.05 g
Polyunsaturated fatty acids	2.06 g
Octadecadienoic	1.94 g
Octadecatrienoic	0.07 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0.05 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 3.75 g

Monounsaturated Fat 5.59 g

Polyunsaturated Fat 2.06 g

Total Fat 11.40 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	51.48 mg	5 %
Copper, Cu	0.08 mg	4 %
Fluoride, F	~
Iron, Fe	0.63 mg	4 %
Magnesium, Mg	7.8 mg	2 %
Manganese, Mn	0.03 mg	2 %
Phosphorus, P	109.72 mg	11 %
Potassium, K	73.32 mg	2 %
Selenium, Se	6.5 mcg	9 %
Sodium, Na	526.76 mg	22 %
Zinc, Zn	0.56 mg	4 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	2.55 g	1 %
Fiber	0 g	0 %
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	37.96 mg	13 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	603.72 g
Alcohol	0 g
Water	30.07 g
Ash	1.66 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. National Cattlemen's Beef Association (NCBA), Nutrient Content of Retail Beef Cuts with 1/8 inch Trim Beef, 2000
2. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 3b, 2000