Frankfurter, low sodium

View Nutrition information about Frankfurter, low sodium.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 312Calories from Fat 257
% Daily Value*
Total Fat 29g 44 %
   Saturated Fat 12g 60 %
   Trans Fat ~
Cholesterol 61mg 20  %
Sodium 311mg 13 %
Total Carbohydrate 2g 1  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 24 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

312

Fat

28.51g

Carbs

1.8 g

Protein

12 g


Calories

Nutrient kcal kjoules %DV
Total Calories 312 1305.4 15.6%
From Carbs 7.2 30.1
From Fat 256.59 1073.6
From Protein 48 200.8
Percent breakdown of 312 total Calories (kcal)
Protein 15.38% (12 g x 4 Kcal/g = 48 kcal)
Fat 82.24% (28.51 g x 9 Kcal/g = 256.6 kcal)
Carbohydrate 2.31% (1.8 g x 4 Kcal/g = 7.2 kcal)
Frankfurter, low sodium

Vitamins

Nutrient Amount %DV
Betaine 3.6 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 41.2 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 4  mcg 1 %
Folate, food 4  mcg 1 %
Folate, total 4  mcg 1 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 2.42  mg 12.1 %
Pantothenic acid ~
Retinol 0  mcg
Riboflavin 0.1  mg 5.88 %
Thiamin 0.05 mg 3.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 1.54 mcg 25.67 %
Vitamin B6 0.12 mg 6 %
Vitamin C 0 mg 0 %
Vitamin D 0.9 IU 0.23 %
Vitamin E 0.17 mg 0.57 %
Vitamin K 0.3  mcg 0.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12 g 24 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 28.51 g 43.86 %
  Saturated fatty acids 12.04 g 60.19 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0.08 g
    Dodecanoic  0.06 g
    Tridecanoic  ~
    Tetradecanoic  0.94 g
    Pentadecanoic  ~
    Hexadecanoic  6.51 g
    Heptadecanoic  ~
    Octadecanoic  3.96 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 13.61 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  1.63 g
    Heptadecenoic  ~
    Octadecenoic  11.98 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.38 g
    Octadecadienoic  1.11 g
    Octadecatrienoic  0.27 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 20 mg 2 %
Copper, Cu 0.06 mg 3 %
Fluoride, F ~
Iron, Fe 1.43  mg 7.94 %
Magnesium, Mg 3 mg 0.75 %
Manganese, Mn ~
Phosphorus, P 87 mg 8.7 %
Potassium, K 166  mg 4.74 %
Selenium, Se 12 mcg 17.14 %
Sodium, Na 311 mg 12.96 %
Zinc, Zn 2.17 mg 14.47 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 61 mg 20.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 312 g
Alcohol 0 g
Water 56.7 g
Ash 0.99 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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