Frankfurter, beef and pork, low fat

View Nutrition information about Frankfurter, beef and pork, low fat.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 152Calories from Fat 90
% Daily Value*
Total Fat 10g 15 %
   Saturated Fat 4g 18 %
   Trans Fat ~
Cholesterol 44mg 15  %
Sodium 1257mg 52 %
Total Carbohydrate 4g 1  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

152

Fat

10g

Carbs

4.4 g

Protein

11 g


Calories

Nutrient kcal kjoules %DV
Total Calories 152 636 7.6%
From Carbs 17.6 73.6
From Fat 90 376.6
From Protein 44 184.1
Percent breakdown of 152 total Calories (kcal)
Protein 28.95% (11 g x 4 Kcal/g = 44 kcal)
Fat 59.21% (10 g x 9 Kcal/g = 90 kcal)
Carbohydrate 11.58% (4.4 g x 4 Kcal/g = 17.6 kcal)
Frankfurter, beef and pork, low fat

Vitamins

Nutrient Amount %DV
Betaine 4.6 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 52.1 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 4  mcg 1 %
Folate, food 4  mcg 1 %
Folate, total 4  mcg 1 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 2.4  mg 12 %
Pantothenic acid ~
Retinol 0  mcg
Riboflavin 0.11  mg 6.47 %
Thiamin 0.18 mg 12 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 1.3 mcg 21.67 %
Vitamin B6 0.1 mg 5 %
Vitamin C 0 mg 0 %
Vitamin D 0.3 IU 0.08 %
Vitamin E 0.08 mg 0.27 %
Vitamin K 0.3  mcg 0.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 11 g 22 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 10 g 15.38 %
  Saturated fatty acids 3.69 g 18.46 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0.03 g
    Dodecanoic  0.02 g
    Tridecanoic  ~
    Tetradecanoic  0.18 g
    Pentadecanoic  ~
    Hexadecanoic  2.21 g
    Heptadecanoic  ~
    Octadecanoic  1.25 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.69 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.45 g
    Heptadecenoic  ~
    Octadecenoic  4.24 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.94 g
    Octadecadienoic  0.8 g
    Octadecatrienoic  0.13 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 10 mg 1 %
Copper, Cu 0.08 mg 3.75 %
Fluoride, F ~
Iron, Fe 1.2  mg 6.67 %
Magnesium, Mg 10 mg 2.5 %
Manganese, Mn ~
Phosphorus, P 140 mg 14 %
Potassium, K 150  mg 4.29 %
Selenium, Se 15.1 mcg 21.57 %
Sodium, Na 1257 mg 52.38 %
Zinc, Zn 1.96 mg 13.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 44 mg 14.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 152 g
Alcohol 0 g
Water 71.3 g
Ash 3.3 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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