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Flan, caramel custard, dry mix - Nutrition Information

Explore the nutrition facts of Flan, caramel custard, dry mix, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 package (3 oz) (85 grams) serving of this product provides 295.8 calories, 0 grams of total fat, 77.9 grams of carbohydrates, and 0 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Flan, caramel custard, dry mix offering insights into how it contributes to overall dietary intake.

Nutrition Facts

Serving Size
1package (3 oz) (85 g)
Amount Per Serving
Calories 296 Calories from Fat 0
% Daily Value*
Total Fat 0g 0 %
   Saturated Fat ~
   Trans Fat ~
Cholesterol 0mg 0 %
Sodium 367mg 15 %
Total Carbohydrate 78g 26 %
   Dietary Fiber 0.00g 0 %
   Sugar ~
Protein 0g 0 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 0%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


296

Fat


0.00g

Carbs


77.9 g

Protein


0.0 g

Calories

Nutrient kcal kjoules %DV
Total Calories 296 1237.6 15%
From Carbs 295.87 1237.9
From Fat 0.00 0.0
From Protein 0.00 0.0
Percent breakdown of 296 total Calories (kcal)
Protein ~
Fat ~
Carbohydrate 100% (77.86 g x 3.8 Kcal/g = 295.87 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 0 mcg 0 %
Folate, food 0 mcg 0 %
Folate, total 0 mcg 0 %
Folic acid 0 mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0 mg 0 %
Pantothenic acid 0 mg 0 %
Retinol 0 mcg
Riboflavin 0 mg 0 %
Thiamin 0 mg 0 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0 IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0 mg 0 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 0 g 0 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0 g 0 %
  Saturated fatty acids ~
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids ~
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids ~
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 20.4 mg 2 %
Copper, Cu 0.01 mg 0 %
Fluoride, F ~
Iron, Fe 0.07 mg 0 %
Magnesium, Mg 0 mg 0 %
Manganese, Mn 0.01 mg 0 %
Phosphorus, P 0.85 mg 0 %
Potassium, K 130.05 mg 4 %
Selenium, Se 18.1 mcg 26 %
Sodium, Na 367.2 mg 15 %
Zinc, Zn 0.03 mg 0 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 295.8 g
Alcohol ~
Water 6.63 g
Ash 0.52 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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