Nutrition summary | |||
Calories206 |
Fat7.26g |
Carbs0 g |
Protein35.2 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 206 | 861.9 | 10% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 206 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (35.2 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (7.26 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 5 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 106.9 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 4 mcg | 1 % |
Folate, food | 4 mcg | 1 % |
Folate, total | 4 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 13.1 mg | 66 % |
Pantothenic acid | 0.66 mg | 7 % |
Retinol | 19 mcg | |
Riboflavin | 0.36 mg | 21 % |
Thiamin | 0.02 mg | 1 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0 mg | |
Vitamin A | 63 IU | 1 % |
Vitamin B12 | 7.43 mcg | 124 % |
Vitamin B6 | 0.18 mg | 9 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | 0.45 mg | 2 % |
Vitamin K | 0 mcg | 0 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 35.19 g | 70 % |
Essential Aminos | ||
Histidine | 0.82 g | |
Isoleucine | 1.45 g | |
Leucine | 2.51 g | |
Lysine | 2.74 g | |
Methionine | 0.91 g | |
Phenylalanine | 1.39 g | |
Threonine | 1.53 g | |
Tryptophan | 0.35 g | |
Valine | 1.72 g | |
Non-essential Aminos | ||
Arginine | 2.01 g | |
Alanine | 2.11 g | |
Aspartic acid | 3.26 g | |
Cystine | 0.25 g | |
Glutamic acid | 4.51 g | |
Glycine | 1.87 g | |
Hydroxyproline | ~ | |
Proline | 1.7 g | |
Serine | 1.32 g | |
Tyrosine | 1.15 g | |
Methionine | 0.91 g | |
Phenylalanine | 1.39 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 7.26 g | 11 % |
Saturated fatty acids | 1.48 g | 7 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.21 g | |
Pentadecanoic | 0.03 g | |
Hexadecanoic | 1.06 g | |
Heptadecanoic | 0 g | |
Octadecanoic | 0.18 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 2.29 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.25 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 1.25 g | |
Eicosenoic | 0.46 g | |
Docosenoic | 0.3 g | |
Polyunsaturated fatty acids | 2.21 g | |
Octadecadienoic | 0.1 g | |
Octadecatrienoic | 0.1 g | |
Eicosadienoic | 0.02 g | |
Eicosatrienoic | 0.02 g | |
Eicosatetraenoic | 0.11 g | |
Eicosapentaenoic (EPA) | 0.6 g | |
Docosapentaenoic (DPA) | 0.17 g | |
Docosahexaenoic (DHA) | 0.97 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 69 mg | 7 % |
Copper, Cu | 0.15 mg | 7 % |
Fluoride, F | ~ | |
Iron, Fe | 1.5 mg | 8 % |
Magnesium, Mg | 39 mg | 10 % |
Manganese, Mn | 0.05 mg | 3 % |
Phosphorus, P | 350 mg | 35 % |
Potassium, K | 470 mg | 13 % |
Selenium, Se | 44.8 mcg | 64 % |
Sodium, Na | 600 mg | 25 % |
Zinc, Zn | 1.1 mg | 7 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | 0 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 0 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 93 mg | 31 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 206 g |
Alcohol | 0 g |
Water | 56.49 g |
Ash | 2.75 g |
Caffeine | 0 g |
Theobromine | 0 g |