Fish, salmon, red, canned, bones removed (Alaska Native)

Explore the nutrition facts of Fish, salmon, red, canned, bones removed (Alaska Native), including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 100- gram serving of this product provides 161 calories, 5.76 grams of total fat, 0 grams of carbohydrates, and 27.3 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Fish, salmon, red, canned, bones removed (Alaska Native) offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 161

Calories from Fat 52

% Daily Value*

Total Fat 6g

9 %

Saturated Fat 1g

4 %

Trans Fat ~

Cholesterol 69mg

23 %

Sodium 390mg

16 %

Total Carbohydrate 0g

0 %

Dietary Fiber 0.00g

0 %

Sugar 0g

Protein 27g

54 %

Vitamin A

Vitamin C

Calcium

Iron

11%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 161	Fat 5.76g	Carbs 0.0 g	Protein 27.3 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	161	673.6	8%
From Carbs	0.00	0.0
From Fat	51.84	216.9
From Protein	109.24	457.1

Percent breakdown of 161 total Calories (kcal)
Protein	68%	(27.3 g x 4.0 Kcal/g = 109.2 kcal)
Fat	32%	(5.76 g x 9.00 Kcal/g = 51.8 kcal)
Carbohydrate	~

Vitamins

Nutrient	Amount	%DV
Betaine	3.3 mcg
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	82 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	7 mcg	2 %
Folate, food	7 mcg	2 %
Folate, total	7 mcg	2 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	10.1 mg	50 %
Pantothenic acid	0.72 mg	7 %
Retinol	65 mcg
Riboflavin	0.21 mg	12 %
Thiamin	0.02 mg	1 %
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.03 mg
Vitamin A	216 IU	4 %
Vitamin B12	4.91 mcg	82 %
Vitamin B6	0.1 mg	5 %
Vitamin C	0 mg	0 %
Vitamin D	~
Vitamin E	0.61 mg	2 %
Vitamin K	0 mcg	0 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	27.31 g	55 %
Essential Aminos
Histidine	0.69 g
Isoleucine	1.22 g
Leucine	2.04 g
Lysine	2.31 g
Methionine	0.75 g
Phenylalanine	1.14 g
Threonine	1.25 g
Tryptophan	0.35 g
Valine	1.45 g
Non-essential Aminos
Arginine	1.64 g
Alanine	1.69 g
Aspartic acid	2.68 g
Cystine	0.2 g
Glutamic acid	3.64 g
Glycine	1.43 g
Hydroxyproline	~
Proline	1.22 g
Serine	1.04 g
Tyrosine	0.94 g
Methionine	0.75 g
Phenylalanine	1.14 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	5.76 g	9 %
Saturated fatty acids	0.92 g	5 %
Butanoic	~
Hexanoic	~
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.17 g
Pentadecanoic	0.03 g
Hexadecanoic	0.59 g
Heptadecanoic	0.02 g
Octadecanoic	0.11 g
Eicosanoic	0 g
Docosanoic	0 g
tetracosanoic	0 g
Monounsaturated fatty acids	2.29 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0.15 g
Heptadecenoic	0 g
Octadecenoic	0.66 g
Eicosenoic	0.75 g
Docosenoic	0.69 g
Polyunsaturated fatty acids	1.61 g
Octadecadienoic	0.08 g
Octadecatrienoic	0.08 g
Eicosadienoic	0.02 g
Eicosatrienoic	0.01 g
Eicosatetraenoic	0.09 g
Eicosapentaenoic (EPA)	0.33 g
Docosapentaenoic (DPA)	0.11 g
Docosahexaenoic (DHA)	0.75 g

~ Data not available

Fat Breakdown

Saturated Fat 0.92 g

Monounsaturated Fat 2.29 g

Polyunsaturated Fat 1.61 g

Total Fat 4.82 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	28 mg	3 %
Copper, Cu	0.15 mg	8 %
Fluoride, F	~
Iron, Fe	1.9 mg	11 %
Magnesium, Mg	32 mg	8 %
Manganese, Mn	0.04 mg	2 %
Phosphorus, P	260 mg	26 %
Potassium, K	370 mg	11 %
Selenium, Se	40.3 mcg	58 %
Sodium, Na	390 mg	16 %
Zinc, Zn	0.66 mg	4 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	0 g	0 %
Fiber	0 g	0 %
Sugars	0 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	69 mg	23 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	161 g
Alcohol	0 g
Water	65.82 g
Ash	1.96 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 8k, 2004