Fast foods, hamburger; single, regular patty; with condiments and vegetables

Explore the nutrition facts of Fast foods, hamburger; single, regular patty; with condiments and vegetables, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 item (110 grams) serving of this product provides 279.4 calories, 13.48 grams of total fat, 27.3 grams of carbohydrates, and 12.9 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Fast foods, hamburger; single, regular patty; with condiments and vegetables offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1item (110 g)

Amount Per Serving

Calories 279

Calories from Fat 119

% Daily Value*

Total Fat 14g

21 %

Saturated Fat 4g

20 %

Trans Fat ~

Cholesterol 26mg

9 %

Sodium 504mg

21 %

Total Carbohydrate 27g

9 %

Dietary Fiber ~

Sugar ~

Protein 13g

26 %

Vitamin A

Vitamin C

Calcium

Iron

15%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 279	Fat 13.48g	Carbs 27.3 g	Protein 12.9 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	279	1169.0	14%
From Carbs	107.80	451.0
From Fat	118.71	496.7
From Protein	52.56	219.9

Percent breakdown of 279 total Calories (kcal)
Protein	19%	(12.9 g x 4.1 Kcal/g = 52.6 kcal)
Fat	42%	(13.48 g x 8.81 Kcal/g = 118.7 kcal)
Carbohydrate	39%	(27.29 g x 4.0 Kcal/g = 107.80 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	74.8 mcg	19 %
Folate, food	18.7 mcg	5 %
Folate, total	51.7 mcg	13 %
Folic acid	33 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	3.68 mg	18 %
Pantothenic acid	0.3 mg	3 %
Retinol	0 mcg
Riboflavin	0.2 mg	12 %
Thiamin	0.23 mg	15 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	82.5 IU	2 %
Vitamin B12	0.88 mcg	15 %
Vitamin B6	0.12 mg	6 %
Vitamin C	1.65 mg	3 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	12.91 g	26 %
Essential Aminos
Histidine	0.36 g
Isoleucine	0.54 g
Leucine	0.98 g
Lysine	0.8 g
Methionine	0.26 g
Phenylalanine	0.55 g
Threonine	0.48 g
Tryptophan	0.16 g
Valine	0.63 g
Non-essential Aminos
Arginine	0.74 g
Alanine	0.7 g
Aspartic acid	1.01 g
Cystine	0.16 g
Glutamic acid	2.84 g
Glycine	0.78 g
Hydroxyproline	~
Proline	0.93 g
Serine	0.56 g
Tyrosine	0.37 g
Methionine	0.26 g
Phenylalanine	0.55 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	13.48 g	21 %
Saturated fatty acids	4.13 g	21 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	5.29 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	2.58 g
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 4.13 g

Monounsaturated Fat 5.29 g

Polyunsaturated Fat 2.58 g

Total Fat 12.00 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	62.7 mg	6 %
Copper, Cu	0.1 mg	5 %
Fluoride, F	~
Iron, Fe	2.63 mg	15 %
Magnesium, Mg	22 mg	6 %
Manganese, Mn	0.25 mg	12 %
Phosphorus, P	124.3 mg	12 %
Potassium, K	226.6 mg	6 %
Selenium, Se	20.57 mcg	29 %
Sodium, Na	503.8 mg	21 %
Zinc, Zn	2.06 mg	14 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	27.29 g	9 %
Fiber	~
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	26.4 mg	9 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	1169.3 g
Alcohol	~
Water	54.35 g
Ash	1.96 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.