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Fast foods, hamburger, large, single patty, with condiments - Nutrition Information

View Nutrition information about Fast foods, hamburger, large, single patty, with condiments.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1item
Amount Per Serving
Calories 438Calories from Fat 0
% Daily Value*
Total Fat 20g 31 %
   Saturated Fat 8g 41 %
   Trans Fat ~
Cholesterol 68mg 23  %
Sodium 640mg 27 %
Total Carbohydrate 38g 13  %
   Dietary Fiber 1.88g 8 %
   Sugar 6g
Protein 27g 54 %
Vitamin A 2%  Vitamin C 1%
Calcium 15%  Iron 16%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


437.76

Fat


19.84g

Carbs


37.9 g

Protein


26.8 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 437.76 1831.6 22%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 437.76 total Calories (kcal)
Protein 0% (26.8 g x 0 Kcal/g = 0 kcal)
Fat 0% (19.836 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (37.8594 g x 0 Kcal/g = 0 kcal)
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Vitamins

Nutrient Amount %DV
Betaine 37.28 mcg
Carotene, alpha 1.71 mcg
Carotene, beta 44.46  mcg
Choline 56.94 mg
Cryptoxanthin, beta 3.42  mcg
Folate, DFE 53.01  mcg 13 %
Folate, food 15.39  mcg 4 %
Folate, total 37.62  mcg 9 %
Folic acid 22.23  mcg
Lutein + zeaxanthin 35.91 mcg
Lycopene 1142  mcg
Niacin 7.95  mg 40 %
Pantothenic acid 0.67 mg 7 %
Retinol 0  mcg
Riboflavin 0.34  mg 20 %
Thiamin 0.27 mg 18 %
Tocopherol, beta 1.92 mg
Tocopherol, delta 0.03 mg
Tocopherol, gamma 0.22 mg
Vitamin A 76.95  IU 2 %
Vitamin B12 2.84 mcg 47 %
Vitamin B6 0.25 mg 13 %
Vitamin C 0.51 mg 1 %
Vitamin D 0.17 IU 0 %
Vitamin E 0.1 mg 0 %
Vitamin K 8.55  mcg 11 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 26.81 g 54 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 19.84 g 31 %
  Saturated fatty acids 8.18 g 41 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.6 g
    Pentadecanoic  0.08 g
    Hexadecanoic  4.69 g
    Heptadecanoic  0.19 g
    Octadecanoic  2.59 g
    Eicosanoic  0.03 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 9.24 g
    Tetradecenoic  0.16 g
    Pentadecenoic  0 g
    Hexadecenoic  0.75 g
    Heptadecenoic  0 g
    Octadecenoic  8.26 g
    Eicosenoic  0.06 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.02 g
    Octadecadienoic  1.71 g
    Octadecatrienoic  0.18 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.03 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 148.77 mg 15 %
Copper, Cu 0.17 mg 9 %
Fluoride, F 47.88  mg
Iron, Fe 2.96  mg 16 %
Magnesium, Mg 41.04 mg 10 %
Manganese, Mn 0.33 mg 17 %
Phosphorus, P 206.91 mg 21 %
Potassium, K 384.75  mg 11 %
Selenium, Se 42.41 mcg 61 %
Sodium, Na 639.54 mg 27 %
Zinc, Zn 5.2 mg 35 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 68.4 mg 23 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 437.76 g
Alcohol 0 g
Water 83.47 g
Ash 3.03 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
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Dt. Vibha Palshetkar
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18 years experience
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