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Fast foods, hamburger; double, regular patty; with condiments - Nutrition Information

View Nutrition information about Fast foods, hamburger; double, regular patty; with condiments.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1item
Amount Per Serving
Calories 576Calories from Fat 290
% Daily Value*
Total Fat 32g 50 %
   Saturated Fat 12g 60 %
   Trans Fat ~
Cholesterol 103mg 34  %
Sodium 742mg 31 %
Total Carbohydrate 39g 13  %
   Dietary Fiber ~
   Sugar ~
Protein 32g 64 %
Vitamin A 1%  Vitamin C 2%
Calcium 9%  Iron 31%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


576.2

Fat


32.47g

Carbs


38.7 g

Protein


31.8 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 576.2 2410.8 29%
From Carbs 153.03 1376.6
From Fat 289.59 2605
From Protein 133.64 1202.2
Percent breakdown of 576.2 total Calories (kcal)
Protein 23% (31.8 g x 4.2 Kcal/g = 133.6 kcal)
Fat 50% (32.465 g x 8.92 Kcal/g = 289.6 kcal)
Carbohydrate 27% (38.743 g x 4 Kcal/g = 153.03 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 111.8  mcg 28 %
Folate, food 45.15  mcg 11 %
Folate, total 83.85  mcg 21 %
Folic acid 38.7  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 6.73  mg 34 %
Pantothenic acid 0.77 mg 8 %
Retinol 0  mcg
Riboflavin 0.41  mg 24 %
Thiamin 0.34 mg 23 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 53.75  IU 1 %
Vitamin B12 3.33 mcg 56 %
Vitamin B6 0.37 mg 18 %
Vitamin C 1.08 mg 2 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 31.82 g 64 %
Essential Aminos
Histidine 0.94 g
Isoleucine 1.34 g
Leucine 2.46 g
Lysine 2.28 g
Methionine 0.69 g
Phenylalanine 1.27 g
Threonine 1.25 g
Tryptophan 0.38 g
Valine 1.54 g
Non-essential Aminos
Arginine 1.97 g
Alanine 1.88 g
Aspartic acid 2.65 g
Cystine 0.35 g
Glutamic acid 5.93 g
Glycine 2.12 g
Hydroxyproline ~
Proline 1.94 g
Serine 1.29 g
Tyrosine 0.94 g
Methionine 0.69 g
Phenylalanine 1.27 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 32.47 g 50 %
  Saturated fatty acids 12 g 60 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 14.13 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 2.76 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 92.45 mg 9 %
Copper, Cu 0.19 mg 10 %
Fluoride, F ~
Iron, Fe 5.55  mg 31 %
Magnesium, Mg 45.15 mg 11 %
Manganese, Mn 0.32 mg 16 %
Phosphorus, P 283.8 mg 28 %
Potassium, K 526.75  mg 15 %
Selenium, Se 44.94 mcg 64 %
Sodium, Na 741.75 mg 31 %
Zinc, Zn 5.8 mg 39 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 103.2 mg 34 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2410.15 g
Alcohol ~
Water 108.6 g
Ash 3.38 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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