Nutrition summary | |||
Calories942.48 |
Fat58.57g |
Carbs51.4 g |
Protein52.1 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 942.48 | 3943.3 | 47% |
From Carbs | 205.55 | 3216.5 | |
From Fat | 527.12 | 8248.5 | |
From Protein | 208.54 | 3263.3 |
Percent breakdown of 942.48 total Calories (kcal) | ||
---|---|---|
Protein | 22% | (52.1 g x 4 Kcal/g = 208.5 kcal) |
Fat | 56% | (58.5684 g x 9 Kcal/g = 527.1 kcal) |
Carbohydrate | 22% | (51.3876 g x 4 Kcal/g = 205.55 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 22.44 mcg | |
Carotene, beta | 231.88 mcg | |
Choline | 158.2 mg | |
Cryptoxanthin, beta | 7.48 mcg | |
Folate, DFE | 224.4 mcg | 56 % |
Folate, food | 86.02 mcg | 22 % |
Folate, total | 168.3 mcg | 42 % |
Folic acid | 82.28 mcg | |
Lutein + zeaxanthin | 115.94 mcg | |
Lycopene | 3014 mcg | |
Niacin | 12.08 mg | 60 % |
Pantothenic acid | 0.71 mg | 7 % |
Retinol | 0 mcg | |
Riboflavin | 0.71 mg | 42 % |
Thiamin | 0.72 mg | 48 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 415.14 IU | 8 % |
Vitamin B12 | 5.12 mcg | 85 % |
Vitamin B6 | 0.43 mg | 21 % |
Vitamin C | 0.75 mg | 1 % |
Vitamin D | 0.37 IU | 0 % |
Vitamin E | 2.51 mg | 8 % |
Vitamin K | 52.73 mcg | 66 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 52.14 g | 104 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 58.57 g | 90 % |
Saturated fatty acids | 21.59 g | 108 % |
Butanoic | 0.02 g | |
Hexanoic | 0.02 g | |
Octanoic | 0.05 g | |
Decanoic | 0.05 g | |
Dodecanoic | 0.23 g | |
Tridecanoic | ~ | |
Tetradecanoic | 1.39 g | |
Pentadecanoic | 0.21 g | |
Hexadecanoic | 12.15 g | |
Heptadecanoic | 0.55 g | |
Octadecanoic | 6.71 g | |
Eicosanoic | 0.1 g | |
Docosanoic | 0.07 g | |
tetracosanoic | 0.04 g | |
Monounsaturated fatty acids | 22.88 g | |
Tetradecenoic | 0.36 g | |
Pentadecenoic | ~ | |
Hexadecenoic | 1.72 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 20.35 g | |
Eicosenoic | 0.09 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 11.28 g | |
Octadecadienoic | 9.96 g | |
Octadecatrienoic | 1.18 g | |
Eicosadienoic | 0.02 g | |
Eicosatrienoic | 0.03 g | |
Eicosatetraenoic | 0.09 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 130.9 mg | 13 % |
Copper, Cu | 0.45 mg | 22 % |
Fluoride, F | ~ | |
Iron, Fe | 10.47 mg | 58 % |
Magnesium, Mg | 67.32 mg | 17 % |
Manganese, Mn | 0.75 mg | 37 % |
Phosphorus, P | 415.14 mg | 42 % |
Potassium, K | 718.08 mg | 21 % |
Selenium, Se | 75.17 mcg | 107 % |
Sodium, Na | 1080.86 mg | 45 % |
Zinc, Zn | 11.22 mg | 75 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 51.39 g | 17 % |
Fiber | 5.24 g | 21 % |
Sugars | 13.16 g | |
Fructose | 5.35 g | |
Galactose | 0.26 g | |
Glucose (dextrose) | 0 g | |
Lactose | 0 g | |
Maltose | 2.13 g | |
Sucrose | 5.42 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 172.04 mg | 57 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 942.48 g |
Alcohol | 0 g |
Water | 206.78 g |
Ash | 5.12 g |
Caffeine | 0 g |
Theobromine | 0 g |