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Fast foods, cheeseburger; triple, regular patty; plain - Nutrition Information


View Nutrition information about Fast foods, cheeseburger; triple, regular patty; plain.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1item
Amount Per Serving
Calories 772Calories from Fat 426
% Daily Value*
Total Fat 48g 73 %
   Saturated Fat 20g 100 %
   Trans Fat 3g
Cholesterol 157mg 52  %
Sodium 1586mg 66 %
Total Carbohydrate 40g 13  %
   Dietary Fiber 1.25g 5 %
   Sugar 8g
Protein 45g 91 %
Vitamin A 0%  Vitamin C 0%
Calcium 43%  Iron 31%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


771.9

Fat


47.73g

Carbs


40.2 g

Protein


45.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 771.9 3229.6 39%
From Carbs 158.94 1655.9
From Fat 425.78 4435.8
From Protein 190.34 1983
Percent breakdown of 771.9 total Calories (kcal)
Protein 25% (45.3 g x 4.2 Kcal/g = 190.3 kcal)
Fat 55% (47.7333 g x 8.92 Kcal/g = 425.8 kcal)
Carbohydrate 21% (40.2384 g x 4 Kcal/g = 158.94 kcal)
Fast foods, cheeseburger; triple, regular patty; plain
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 102.09  mcg 26 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 10.61  mg 53 %
Pantothenic acid 0.96 mg 10 %
Retinol ~
Riboflavin 0.68  mg 40 %
Thiamin 0.37 mg 25 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 3.88 mcg 65 %
Vitamin B6 0.53 mg 26 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 45.32 g 91 %
Essential Aminos
Histidine 1.44 g
Isoleucine 1.97 g
Leucine 3.66 g
Lysine 3.62 g
Methionine 1.04 g
Phenylalanine 1.85 g
Threonine 1.82 g
Tryptophan 0.57 g
Valine 2.28 g
Non-essential Aminos
Arginine 2.86 g
Alanine 2.68 g
Aspartic acid 3.87 g
Cystine 0.47 g
Glutamic acid 8.19 g
Glycine 2.99 g
Hydroxyproline ~
Proline 2.82 g
Serine 1.87 g
Tyrosine 1.5 g
Methionine 1.04 g
Phenylalanine 1.85 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 47.73 g 73 %
  Saturated fatty acids 19.96 g 100 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 16.33 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.59 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 433.26 mg 43 %
Copper, Cu 0.19 mg 10 %
Fluoride, F ~
Iron, Fe 5.55  mg 31 %
Magnesium, Mg 52.29 mg 13 %
Manganese, Mn 0.36 mg 18 %
Phosphorus, P 488.04 mg 49 %
Potassium, K 572.7  mg 16 %
Selenium, Se ~
Sodium, Na 1586.13 mg 66 %
Zinc, Zn 7.52 mg 50 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 156.87 mg 52 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 3229.53 g
Alcohol ~
Water 109.39 g
Ash 6.42 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

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