Fast foods, cheeseburger; single, large patty; with condiments and bacon

View Nutrition information about Fast foods, cheeseburger; single, large patty; with condiments and bacon.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 282Calories from Fat 141
% Daily Value*
Total Fat 16g 24 %
   Saturated Fat 6g 31 %
   Trans Fat 1g
Cholesterol 50mg 17  %
Sodium 674mg 28 %
Total Carbohydrate 19g 6  %
   Dietary Fiber 1.3g 5 %
   Sugar 5g
Protein 16g 31.6 %
Vitamin A 0%  Vitamin C 1%
Calcium 14%  Iron 12%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

282

Fat

15.86g

Carbs

18.9 g

Protein

15.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 282 1179.9 14.1%
From Carbs 74.62 312.2
From Fat 141.47 591.9
From Protein 66.28 277.3
Percent breakdown of 282 total Calories (kcal)
Protein 23.5% (15.8 g x 4.2 Kcal/g = 66.3 kcal)
Fat 50.17% (15.86 g x 8.92 Kcal/g = 141.5 kcal)
Carbohydrate 26.46% (18.89 g x 4 Kcal/g = 74.62 kcal)
Fast foods, cheeseburger; single, large patty; with condiments and bacon

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 49  mcg 12.25 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.23  mg 21.16 %
Pantothenic acid 0.35 mg 3.54 %
Retinol ~
Riboflavin 0.35  mg 20.47 %
Thiamin 0.17 mg 11.6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 1.25 mcg 20.83 %
Vitamin B6 0.24 mg 12.1 %
Vitamin C 0.7 mg 1.17 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 15.78 g 31.56 %
Essential Aminos
Histidine 0.51 g
Isoleucine 0.7 g
Leucine 1.27 g
Lysine 1.24 g
Methionine 0.36 g
Phenylalanine 0.68 g
Threonine 0.62 g
Tryptophan 0.2 g
Valine 0.83 g
Non-essential Aminos
Arginine 0.95 g
Alanine 0.85 g
Aspartic acid 1.29 g
Cystine 0.17 g
Glutamic acid 3.03 g
Glycine 0.96 g
Hydroxyproline ~
Proline 1.11 g
Serine 0.63 g
Tyrosine 0.55 g
Methionine 0.36 g
Phenylalanine 0.68 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 15.86 g 24.4 %
  Saturated fatty acids 6.13 g 30.63 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 5.43 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.67 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 137 mg 13.7 %
Copper, Cu 0.1 mg 5.1 %
Fluoride, F ~
Iron, Fe 2.07  mg 11.5 %
Magnesium, Mg 23 mg 5.75 %
Manganese, Mn 0.17 mg 8.3 %
Phosphorus, P 181 mg 18.1 %
Potassium, K 238  mg 6.8 %
Selenium, Se 3.4 mcg 4.86 %
Sodium, Na 674 mg 28.08 %
Zinc, Zn 2.67 mg 17.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 50 mg 16.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1180 g
Alcohol ~
Water 46.85 g
Ash 2.62 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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