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Fast foods, cheeseburger; double, regular patty; with condiments - Nutrition Information

View Nutrition information about Fast foods, cheeseburger; double, regular patty; with condiments.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1sandwich
Amount Per Serving
Calories 437Calories from Fat 226
% Daily Value*
Total Fat 25g 39 %
   Saturated Fat 11g 54 %
   Trans Fat 1g
Cholesterol 78mg 26  %
Sodium 956mg 40 %
Total Carbohydrate 28g 9  %
   Dietary Fiber 1.4g 6 %
   Sugar 6g
Protein 25g 50 %
Vitamin A 7%  Vitamin C 7%
Calcium 23%  Iron 20%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


437.1

Fat


25.08g

Carbs


27.9 g

Protein


25.2 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 437.1 1828.8 22%
From Carbs 111.41 722.5
From Fat 225.71 1463.8
From Protein 100.69 653
Percent breakdown of 437.1 total Calories (kcal)
Protein 23% (25.2 g x 4 Kcal/g = 100.7 kcal)
Fat 52% (25.079 g x 9 Kcal/g = 225.7 kcal)
Carbohydrate 25% (27.8535 g x 4 Kcal/g = 111.41 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 1.55 mcg
Carotene, beta 79.05  mcg
Choline 67.74 mg
Cryptoxanthin, beta 4.65  mcg
Folate, DFE 94.55  mcg 24 %
Folate, food 26.35  mcg 7 %
Folate, total 66.65  mcg 17 %
Folic acid 40.3  mcg
Lutein + zeaxanthin 26.35 mcg
Lycopene 1519  mcg
Niacin 5.37  mg 27 %
Pantothenic acid ~
Retinol 62  mcg
Riboflavin 0.32  mg 19 %
Thiamin 0.36 mg 24 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 341  IU 7 %
Vitamin B12 1.98 mcg 33 %
Vitamin B6 0.33 mg 17 %
Vitamin C 4.5 mg 7 %
Vitamin D 0.31 IU 0 %
Vitamin E 0.54 mg 2 %
Vitamin K 7.28  mcg 9 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 25.17 g 50 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 25.08 g 39 %
  Saturated fatty acids 10.79 g 54 %
    Butanoic  0.13 g
    Hexanoic  0.11 g
    Octanoic  0.08 g
    Decanoic  0.19 g
    Dodecanoic  0.21 g
    Tridecanoic  ~
    Tetradecanoic  1.11 g
    Pentadecanoic  0.15 g
    Hexadecanoic  5.51 g
    Heptadecanoic  0.24 g
    Octadecanoic  3.01 g
    Eicosanoic  0.04 g
    Docosanoic  0.02 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 9.3 g
    Tetradecenoic  0.2 g
    Pentadecenoic  0 g
    Hexadecenoic  0.64 g
    Heptadecenoic  0 g
    Octadecenoic  8.22 g
    Eicosenoic  0.08 g
    Docosenoic  0.01395 g
  Polyunsaturated fatty acids 2.04 g
    Octadecadienoic  1.73 g
    Octadecatrienoic  0.18 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0.03 g
    Eicosatetraenoic  0.05 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0.02 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 232.5 mg 23 %
Copper, Cu 0.13 mg 6 %
Fluoride, F ~
Iron, Fe 3.64  mg 20 %
Magnesium, Mg 32.55 mg 8 %
Manganese, Mn 0.31 mg 15 %
Phosphorus, P 255.75 mg 26 %
Potassium, K 350.3  mg 10 %
Selenium, Se 27.74 mcg 40 %
Sodium, Na 956.35 mg 40 %
Zinc, Zn 4.29 mg 29 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 77.5 mg 26 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 437.1 g
Alcohol 0 g
Water 73.1 g
Ash 3.78 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

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