Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

View Nutrition information about Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 261Calories from Fat 127
% Daily Value*
Total Fat 14g 22 %
   Saturated Fat 5g 25 %
   Trans Fat ~
Cholesterol 36mg 12  %
Sodium 485mg 20 %
Total Carbohydrate 22g 7  %
   Dietary Fiber 1.4g 6 %
   Sugar 3g
Protein 12g 23.9 %
Vitamin A 3%  Vitamin C 0%
Calcium 13%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

261

Fat

14.1g

Carbs

21.5 g

Protein

11.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 261 1092 13.05%
From Carbs 86.12 360.3
From Fat 126.9 530.9
From Protein 47.76 199.8
Percent breakdown of 261 total Calories (kcal)
Protein 18.3% (11.9 g x 4 Kcal/g = 47.8 kcal)
Fat 48.62% (14.1 g x 9 Kcal/g = 126.9 kcal)
Carbohydrate 33% (21.53 g x 4 Kcal/g = 86.12 kcal)
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 1 mcg
Carotene, beta 59  mcg
Choline 31.5 mg
Cryptoxanthin, beta 2  mcg
Folate, DFE 40  mcg 10 %
Folate, food 9  mcg 2.25 %
Folate, total 27  mcg 6.75 %
Folic acid 18  mcg
Lutein + zeaxanthin 50 mcg
Lycopene 0  mcg
Niacin 3.63  mg 18.15 %
Pantothenic acid 0.44 mg 4.41 %
Retinol 22  mcg
Riboflavin 0.2  mg 11.82 %
Thiamin 0.18 mg 12.27 %
Tocopherol, beta 0 mg
Tocopherol, delta 0.87 mg
Tocopherol, gamma 1 mg
Vitamin A 174  IU 3.48 %
Vitamin B12 1.27 mcg 21.17 %
Vitamin B6 0.17 mg 8.5 %
Vitamin C 0.3 mg 0.5 %
Vitamin D 0.1 IU 0.02 %
Vitamin E 0.06 mg 0.2 %
Vitamin K 16.4  mcg 20.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 11.94 g 23.88 %
Essential Aminos
Histidine 0.29 g
Isoleucine 0.44 g
Leucine 0.81 g
Lysine 0.67 g
Methionine 0.24 g
Phenylalanine 0.45 g
Threonine 0.39 g
Tryptophan 0.11 g
Valine 0.52 g
Non-essential Aminos
Arginine 0.58 g
Alanine 0.61 g
Aspartic acid 0.74 g
Cystine 0.15 g
Glutamic acid 2.35 g
Glycine 0.7 g
Hydroxyproline ~
Proline 0.86 g
Serine 0.44 g
Tyrosine 0.24 g
Methionine 0.24 g
Phenylalanine 0.45 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 14.1 g 21.69 %
  Saturated fatty acids 5.04 g 25.22 %
    Butanoic  0.09 g
    Hexanoic  0.03 g
    Octanoic  0.02 g
    Decanoic  0.05 g
    Dodecanoic  0.06 g
    Tridecanoic  ~
    Tetradecanoic  0.4 g
    Pentadecanoic  0.05 g
    Hexadecanoic  2.78 g
    Heptadecanoic  0.09 g
    Octadecanoic  1.43 g
    Eicosanoic  0.03 g
    Docosanoic  0.02 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 5.09 g
    Tetradecenoic  0.07 g
    Pentadecenoic  0 g
    Hexadecenoic  0.29 g
    Heptadecenoic  0 g
    Octadecenoic  4.66 g
    Eicosenoic  0.05 g
    Docosenoic  0.02 g
  Polyunsaturated fatty acids 3.83 g
    Octadecadienoic  3.3 g
    Octadecatrienoic  0.45 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 127 mg 12.7 %
Copper, Cu 0.13 mg 6.55 %
Fluoride, F ~
Iron, Fe 1.4  mg 7.78 %
Magnesium, Mg 25 mg 6.25 %
Manganese, Mn 0.21 mg 10.6 %
Phosphorus, P 136 mg 13.6 %
Potassium, K 182  mg 5.2 %
Selenium, Se 25.9 mcg 37 %
Sodium, Na 485 mg 20.21 %
Zinc, Zn 2.16 mg 14.4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 36 mg 12 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 261 g
Alcohol 0 g
Water 50.54 g
Ash 1.89 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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