Fast foods, cheeseburger; double, large patty, with condiments and vegetables

View Nutrition information about Fast foods, cheeseburger; double, large patty, with condiments and vegetables.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 273Calories from Fat 151
% Daily Value*
Total Fat 17g 26 %
   Saturated Fat 7g 34 %
   Trans Fat ~
Cholesterol 55mg 18  %
Sodium 445mg 19 %
Total Carbohydrate 15g 5  %
   Dietary Fiber ~
   Sugar ~
Protein 15g 29.4 %
Vitamin A 3%  Vitamin C 1%
Calcium 9%  Iron 13%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

273

Fat

16.92g

Carbs

15.4 g

Protein

14.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 273 1142.2 13.65%
From Carbs 60.71 254
From Fat 150.93 631.5
From Protein 61.82 258.7
Percent breakdown of 273 total Calories (kcal)
Protein 22.65% (14.7 g x 4.2 Kcal/g = 61.8 kcal)
Fat 55.28% (16.92 g x 8.92 Kcal/g = 150.9 kcal)
Carbohydrate 22.24% (15.37 g x 4 Kcal/g = 60.71 kcal)
Fast foods, cheeseburger; double, large patty, with condiments and vegetables

Vitamins

Nutrient Amount %DV
Betaine 29.5 mcg
Carotene, alpha ~
Carotene, beta ~
Choline 39.3 mg
Cryptoxanthin, beta ~
Folate, DFE 36  mcg 9 %
Folate, food 19  mcg 4.75 %
Folate, total 29  mcg 7.25 %
Folic acid 10  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.81  mg 14.05 %
Pantothenic acid 0.33 mg 3.3 %
Retinol ~
Riboflavin 0.19  mg 11.18 %
Thiamin 0.14 mg 9.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 135  IU 2.7 %
Vitamin B12 1.32 mcg 22 %
Vitamin B6 0.16 mg 8 %
Vitamin C 0.4 mg 0.67 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 14.72 g 29.44 %
Essential Aminos
Histidine 0.46 g
Isoleucine 0.63 g
Leucine 1.16 g
Lysine 1.13 g
Methionine 0.33 g
Phenylalanine 0.6 g
Threonine 0.57 g
Tryptophan 0.18 g
Valine 0.73 g
Non-essential Aminos
Arginine 0.88 g
Alanine 0.82 g
Aspartic acid 1.21 g
Cystine 0.15 g
Glutamic acid 2.76 g
Glycine 0.9 g
Hydroxyproline ~
Proline 0.95 g
Serine 0.54 g
Tyrosine 0.48 g
Methionine 0.33 g
Phenylalanine 0.6 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 16.92 g 26.03 %
  Saturated fatty acids 6.85 g 34.25 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 6.73 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.82 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 93 mg 9.3 %
Copper, Cu 0.08 mg 4 %
Fluoride, F ~
Iron, Fe 2.29  mg 12.72 %
Magnesium, Mg 20 mg 5 %
Manganese, Mn 0.12 mg 6.15 %
Phosphorus, P 153 mg 15.3 %
Potassium, K 231  mg 6.6 %
Selenium, Se 11.2 mcg 16 %
Sodium, Na 445 mg 18.54 %
Zinc, Zn 2.59 mg 17.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 55 mg 18.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1142 g
Alcohol ~
Water 51.09 g
Ash 1.9 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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