Fast foods, burrito, with fruit (apple or cherry)

View Nutrition information about Fast foods, burrito, with fruit (apple or cherry).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 312Calories from Fat 115
% Daily Value*
Total Fat 13g 20 %
   Saturated Fat 6g 31 %
   Trans Fat ~
Cholesterol 5mg 2  %
Sodium 286mg 12 %
Total Carbohydrate 47g 16  %
   Dietary Fiber ~
   Sugar ~
Protein 3g 6.8 %
Vitamin A 11%  Vitamin C 2%
Calcium 2%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

312

Fat

12.87g

Carbs

47.3 g

Protein

3.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 312 1305.4 15.6%
From Carbs 184.35 771.3
From Fat 114.54 479.2
From Protein 13.52 56.6
Percent breakdown of 312 total Calories (kcal)
Protein 4.33% (3.4 g x 4 Kcal/g = 13.5 kcal)
Fat 36.71% (12.87 g x 8.9 Kcal/g = 114.5 kcal)
Carbohydrate 59.09% (47.27 g x 3.9 Kcal/g = 184.35 kcal)
Fast foods, burrito, with fruit (apple or cherry)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 53  mcg 13.25 %
Folate, food 5  mcg 1.25 %
Folate, total 33  mcg 8.25 %
Folic acid 28  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.51  mg 12.55 %
Pantothenic acid 1.28 mg 12.8 %
Retinol 0  mcg
Riboflavin 0.24  mg 14.12 %
Thiamin 0.23 mg 15.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 548  IU 10.96 %
Vitamin B12 0.69 mcg 11.5 %
Vitamin B6 0.1 mg 5 %
Vitamin C 1 mg 1.67 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.38 g 6.76 %
Essential Aminos
Histidine 0.08 g
Isoleucine 0.12 g
Leucine 0.23 g
Lysine 0.08 g
Methionine 0.06 g
Phenylalanine 0.17 g
Threonine 0.09 g
Tryptophan 0.04 g
Valine 0.14 g
Non-essential Aminos
Arginine 0.14 g
Alanine 0.11 g
Aspartic acid 0.17 g
Cystine 0.07 g
Glutamic acid 1.11 g
Glycine 0.12 g
Hydroxyproline ~
Proline 0.38 g
Serine 0.17 g
Tyrosine 0.1 g
Methionine 0.06 g
Phenylalanine 0.17 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 12.87 g 19.8 %
  Saturated fatty acids 6.18 g 30.87 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  0.3 g
    Pentadecanoic  ~
    Hexadecanoic  3.24 g
    Heptadecanoic  ~
    Octadecanoic  2.64 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.62 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  4.62 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.43 g
    Octadecadienoic  1.43 g
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 21 mg 2.1 %
Copper, Cu 0.11 mg 5.5 %
Fluoride, F ~
Iron, Fe 1.45  mg 8.06 %
Magnesium, Mg 10 mg 2.5 %
Manganese, Mn 0.18 mg 8.75 %
Phosphorus, P 20 mg 2 %
Potassium, K 141  mg 4.03 %
Selenium, Se 9.3 mcg 13.29 %
Sodium, Na 286 mg 11.92 %
Zinc, Zn 0.54 mg 3.6 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 5 mg 1.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1305 g
Alcohol ~
Water 35.63 g
Ash 0.85 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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