Fast foods, burrito, with beef, cheese, and chili peppers

View Nutrition information about Fast foods, burrito, with beef, cheese, and chili peppers.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 208Calories from Fat 71
% Daily Value*
Total Fat 8g 13 %
   Saturated Fat 3g 17 %
   Trans Fat ~
Cholesterol 56mg 19  %
Sodium 688mg 29 %
Total Carbohydrate 21g 7  %
   Dietary Fiber ~
   Sugar ~
Protein 13g 26.9 %
Vitamin A 6%  Vitamin C 2%
Calcium 7%  Iron 14%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

208

Fat

8.15g

Carbs

21 g

Protein

13.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 208 870.3 10.4%
From Carbs 82.16 343.8
From Fat 71.39 298.7
From Protein 54.92 229.8
Percent breakdown of 208 total Calories (kcal)
Protein 26.4% (13.5 g x 4.1 Kcal/g = 54.9 kcal)
Fat 34.32% (8.15 g x 8.76 Kcal/g = 71.4 kcal)
Carbohydrate 39.5% (20.96 g x 3.9 Kcal/g = 82.16 kcal)
Fast foods, burrito, with beef, cheese, and chili peppers

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 65  mcg 16.25 %
Folate, food 19  mcg 4.75 %
Folate, total 46  mcg 11.5 %
Folic acid 27  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.74  mg 13.7 %
Pantothenic acid 0.99 mg 9.9 %
Retinol 59  mcg
Riboflavin 0.41  mg 24.12 %
Thiamin 0.2 mg 13.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 320  IU 6.4 %
Vitamin B12 0.68 mcg 11.33 %
Vitamin B6 0.12 mg 6 %
Vitamin C 1.2 mg 2 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.46 g 26.92 %
Essential Aminos
Histidine 0.4 g
Isoleucine 0.57 g
Leucine 1.03 g
Lysine 0.92 g
Methionine 0.29 g
Phenylalanine 0.55 g
Threonine 0.5 g
Tryptophan 0.16 g
Valine 0.64 g
Non-essential Aminos
Arginine 0.76 g
Alanine 0.69 g
Aspartic acid 1.05 g
Cystine 0.15 g
Glutamic acid 2.85 g
Glycine 0.74 g
Hydroxyproline ~
Proline 0.95 g
Serine 0.57 g
Tyrosine 0.44 g
Methionine 0.29 g
Phenylalanine 0.55 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 8.15 g 12.54 %
  Saturated fatty acids 3.42 g 17.1 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.27 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.73 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 73 mg 7.3 %
Copper, Cu 0.12 mg 5.95 %
Fluoride, F ~
Iron, Fe 2.57  mg 14.28 %
Magnesium, Mg 23 mg 5.75 %
Manganese, Mn 0.2 mg 10 %
Phosphorus, P 104 mg 10.4 %
Potassium, K 219  mg 6.26 %
Selenium, Se 11 mcg 15.71 %
Sodium, Na 688 mg 28.67 %
Zinc, Zn 2.6 mg 17.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 56 mg 18.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 208 g
Alcohol ~
Water 55.19 g
Ash 2.24 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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