Fast foods, burrito, with beans and chili peppers

View Nutrition information about Fast foods, burrito, with beans and chili peppers.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 202Calories from Fat 60
% Daily Value*
Total Fat 7g 11 %
   Saturated Fat 4g 19 %
   Trans Fat ~
Cholesterol 16mg 5  %
Sodium 512mg 21 %
Total Carbohydrate 28g 9  %
   Dietary Fiber ~
   Sugar ~
Protein 8g 16.1 %
Vitamin A 2%  Vitamin C 1%
Calcium 5%  Iron 12%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

202

Fat

7.19g

Carbs

28.5 g

Protein

8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 202 845.2 10.1%
From Carbs 113.03 472.9
From Fat 60.18 251.8
From Protein 29.23 122.3
Percent breakdown of 202 total Calories (kcal)
Protein 14.47% (8 g x 3.6 Kcal/g = 29.2 kcal)
Fat 29.79% (7.19 g x 8.37 Kcal/g = 60.2 kcal)
Carbohydrate 55.95% (28.47 g x 4 Kcal/g = 113.03 kcal)
Fast foods, burrito, with beans and chili peppers

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 67  mcg 16.75 %
Folate, food 18  mcg 4.5 %
Folate, total 47  mcg 11.75 %
Folic acid 29  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.15  mg 10.75 %
Pantothenic acid 0.92 mg 9.2 %
Retinol 0  mcg
Riboflavin 0.35  mg 20.59 %
Thiamin 0.22 mg 14.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 100  IU 2 %
Vitamin B12 0.57 mcg 9.5 %
Vitamin B6 0.14 mg 7 %
Vitamin C 0.6 mg 1 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.03 g 16.06 %
Essential Aminos
Histidine 0.2 g
Isoleucine 0.3 g
Leucine 0.56 g
Lysine 0.36 g
Methionine 0.12 g
Phenylalanine 0.39 g
Threonine 0.27 g
Tryptophan 0.09 g
Valine 0.35 g
Non-essential Aminos
Arginine 0.41 g
Alanine 0.3 g
Aspartic acid 0.72 g
Cystine 0.12 g
Glutamic acid 2.08 g
Glycine 0.29 g
Hydroxyproline ~
Proline 0.57 g
Serine 0.4 g
Tyrosine 0.22 g
Methionine 0.12 g
Phenylalanine 0.39 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 7.19 g 11.06 %
  Saturated fatty acids 3.73 g 18.65 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  0.04 g
    Dodecanoic  0.09 g
    Tridecanoic  ~
    Tetradecanoic  0.42 g
    Pentadecanoic  ~
    Hexadecanoic  2.14 g
    Heptadecanoic  ~
    Octadecanoic  1.03 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.63 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  2.63 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.47 g
    Octadecadienoic  0.4 g
    Octadecatrienoic  0.07 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 49 mg 4.9 %
Copper, Cu 0.16 mg 8.15 %
Fluoride, F ~
Iron, Fe 2.23  mg 12.39 %
Magnesium, Mg 35 mg 8.75 %
Manganese, Mn 0.38 mg 19.2 %
Phosphorus, P 56 mg 5.6 %
Potassium, K 284  mg 8.11 %
Selenium, Se 9 mcg 12.86 %
Sodium, Na 512 mg 21.33 %
Zinc, Zn 1.67 mg 11.13 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 16 mg 5.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 845 g
Alcohol ~
Water 54.37 g
Ash 1.94 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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