Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

View Nutrition information about Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 282Calories from Fat 116
% Daily Value*
Total Fat 13g 20 %
   Saturated Fat 5g 24 %
   Trans Fat 0g
Cholesterol 23mg 8  %
Sodium 637mg 27 %
Total Carbohydrate 30g 10  %
   Dietary Fiber 2.3g 9 %
   Sugar 3g
Protein 11g 22.1 %
Vitamin A 7%  Vitamin C 2%
Calcium 14%  Iron 14%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

282

Fat

12.94g

Carbs

30.4 g

Protein

11.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 282 1179.9 14.1%
From Carbs 121.44 508.1
From Fat 116.46 487.3
From Protein 44.24 185.1
Percent breakdown of 282 total Calories (kcal)
Protein 15.69% (11.1 g x 4 Kcal/g = 44.2 kcal)
Fat 41.3% (12.94 g x 9 Kcal/g = 116.5 kcal)
Carbohydrate 43.06% (30.36 g x 4 Kcal/g = 121.4 kcal)
Fast Food, Pizza Chain, 14

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 91  mcg
Choline 25.5 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 136  mcg 34 %
Folate, food 43  mcg 10.75 %
Folate, total 98  mcg 24.5 %
Folic acid 55  mcg
Lutein + zeaxanthin 22 mcg
Lycopene 1878  mcg
Niacin 3.57  mg 17.85 %
Pantothenic acid ~
Retinol 60  mcg
Riboflavin 0.19  mg 11.18 %
Thiamin 0.38 mg 25.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 351  IU 7.02 %
Vitamin B12 0.49 mcg 8.17 %
Vitamin B6 0.07 mg 3.5 %
Vitamin C 1 mg 1.67 %
Vitamin D 0 IU 0 %
Vitamin E 0.9 mg 3 %
Vitamin K 11.8  mcg 14.75 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 11.06 g 22.12 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 12.94 g 19.91 %
  Saturated fatty acids 4.8 g 24.02 %
    Butanoic  0.08 g
    Hexanoic  0.06 g
    Octanoic  0.04 g
    Decanoic  0.11 g
    Dodecanoic  0.13 g
    Tridecanoic  ~
    Tetradecanoic  0.49 g
    Pentadecanoic  0.05 g
    Hexadecanoic  2.58 g
    Heptadecanoic  0.05 g
    Octadecanoic  1.15 g
    Eicosanoic  0.03 g
    Docosanoic  0.02 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 3.94 g
    Tetradecenoic  0.04 g
    Pentadecenoic  0 g
    Hexadecenoic  0.18 g
    Heptadecenoic  0 g
    Octadecenoic  3.62 g
    Eicosenoic  0.07 g
    Docosenoic  0.003 g
  Polyunsaturated fatty acids 3.22 g
    Octadecadienoic  2.82 g
    Octadecatrienoic  0.3 g
    Eicosadienoic  0.03 g
    Eicosatrienoic  0.02 g
    Eicosatetraenoic  0.03 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0.01 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 143 mg 14.3 %
Copper, Cu 0.11 mg 5.35 %
Fluoride, F ~
Iron, Fe 2.45  mg 13.61 %
Magnesium, Mg 23 mg 5.75 %
Manganese, Mn 0.32 mg 16.15 %
Phosphorus, P 193 mg 19.3 %
Potassium, K 190  mg 5.43 %
Selenium, Se 17.7 mcg 25.29 %
Sodium, Na 637 mg 26.54 %
Zinc, Zn 1.26 mg 8.4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 23 mg 7.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1181 g
Alcohol 0 g
Water 43.22 g
Ash 2.41 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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