Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

View Nutrition information about Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 331Calories from Fat 158
% Daily Value*
Total Fat 18g 27 %
   Saturated Fat 7g 36 %
   Trans Fat 0g
Cholesterol 37mg 12  %
Sodium 875mg 36 %
Total Carbohydrate 29g 10  %
   Dietary Fiber 2.3g 9 %
   Sugar 3g
Protein 14g 28 %
Vitamin A 7%  Vitamin C 3%
Calcium 22%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

331

Fat

17.61g

Carbs

29 g

Protein

14 g


Calories

Nutrient kcal kjoules %DV
Total Calories 331 1384.9 16.55%
From Carbs 116 485.3
From Fat 158.49 663.1
From Protein 56.04 234.5
Percent breakdown of 331 total Calories (kcal)
Protein 16.93% (14 g x 4 Kcal/g = 56 kcal)
Fat 47.88% (17.61 g x 9 Kcal/g = 158.5 kcal)
Carbohydrate 35.05% (29 g x 4 Kcal/g = 116 kcal)
Fast Food, Pizza Chain, 14

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 94  mcg
Choline 37.5 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 131  mcg 32.75 %
Folate, food 36  mcg 9 %
Folate, total 92  mcg 23 %
Folic acid 56  mcg
Lutein + zeaxanthin 24 mcg
Lycopene 1958  mcg
Niacin 3.31  mg 16.55 %
Pantothenic acid ~
Retinol 62  mcg
Riboflavin 0.17  mg 10 %
Thiamin 0.22 mg 15 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 366  IU 7.32 %
Vitamin B12 0.76 mcg 12.67 %
Vitamin B6 0.1 mg 4.75 %
Vitamin C 2 mg 3.33 %
Vitamin D 0 IU 0 %
Vitamin E 1.29 mg 4.3 %
Vitamin K 9.5  mcg 11.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 14.01 g 28.02 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 17.61 g 27.09 %
  Saturated fatty acids 7.12 g 35.58 %
    Butanoic  0.11 g
    Hexanoic  0.09 g
    Octanoic  0.06 g
    Decanoic  0.16 g
    Dodecanoic  0.2 g
    Tridecanoic  ~
    Tetradecanoic  0.77 g
    Pentadecanoic  0.08 g
    Hexadecanoic  3.75 g
    Heptadecanoic  0.09 g
    Octadecanoic  1.72 g
    Eicosanoic  0.04 g
    Docosanoic  0.02 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 5.62 g
    Tetradecenoic  0.07 g
    Pentadecenoic  0 g
    Hexadecenoic  0.28 g
    Heptadecenoic  0 g
    Octadecenoic  5.11 g
    Eicosenoic  0.09 g
    Docosenoic  0.021 g
  Polyunsaturated fatty acids 3.62 g
    Octadecadienoic  3.18 g
    Octadecatrienoic  0.32 g
    Eicosadienoic  0.04 g
    Eicosatrienoic  0.02 g
    Eicosatetraenoic  0.04 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0.01 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 216 mg 21.6 %
Copper, Cu 0.11 mg 5.5 %
Fluoride, F ~
Iron, Fe 1.95  mg 10.83 %
Magnesium, Mg 25 mg 6.25 %
Manganese, Mn 0.36 mg 17.75 %
Phosphorus, P 253 mg 25.3 %
Potassium, K 223  mg 6.37 %
Selenium, Se 24.5 mcg 35 %
Sodium, Na 875 mg 36.46 %
Zinc, Zn 1.64 mg 10.93 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 37 mg 12.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1383 g
Alcohol 0 g
Water 36.05 g
Ash 3.33 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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