Fast food, biscuit - Nutrition Facts and Information

Explore the nutrition facts of Fast food, biscuit, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 biscuit (55 grams) serving of this product provides 203.5 calories, 10.41 grams of total fat, 23.6 grams of carbohydrates, and 3.9 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Fast food, biscuit offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1biscuit (55 g)

Amount Per Serving

Calories 204

Calories from Fat 94

% Daily Value*

Total Fat 10g

16 %

Saturated Fat 7g

32 %

Trans Fat 0g

Cholesterol 1mg

0 %

Sodium 538mg

22 %

Total Carbohydrate 24g

8 %

Dietary Fiber 1.38g

6 %

Sugar 2g

Protein 4g

8 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 204	Fat 10.41g	Carbs 23.6 g	Protein 3.9 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	204	851.4	10%
From Carbs	94.20	394.1
From Fat	93.65	391.8
From Protein	15.58	65.2

Percent breakdown of 204 total Calories (kcal)
Protein	8%	(3.9 g x 4.0 Kcal/g = 15.6 kcal)
Fat	46%	(10.41 g x 9.00 Kcal/g = 93.7 kcal)
Carbohydrate	46%	(23.55 g x 4.0 Kcal/g = 94.2 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	0.44 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	66.55 mcg	17 %
Folate, food	17.05 mcg	4 %
Folate, total	46.2 mcg	12 %
Folic acid	29.15 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	2.04 mg	10 %
Pantothenic acid	0.23 mg	2 %
Retinol	10 mcg
Riboflavin	0.17 mg	10 %
Thiamin	0.24 mg	16 %
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.28 mg
Tocopherol, gamma	0.85 mg
Vitamin A	33 IU	1 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.03 mg	2 %
Vitamin C	0 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	0.26 mg	1 %
Vitamin K	2.48 mcg	3 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	3.89 g	8 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	10.41 g	16 %
Saturated fatty acids	6.49 g	32 %
Butanoic	0 g
Hexanoic	0.02 g
Octanoic	0.2 g
Decanoic	0.16 g
Dodecanoic	1.78 g
Tridecanoic	~
Tetradecanoic	0.58 g
Pentadecanoic	0 g
Hexadecanoic	2.07 g
Heptadecanoic	0.01 g
Octadecanoic	1.62 g
Eicosanoic	0.03 g
Docosanoic	0.01 g
tetracosanoic	0.01 g
Monounsaturated fatty acids	1.37 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0.01 g
Heptadecenoic	0 g
Octadecenoic	1.35 g
Eicosenoic	0.01 g
Docosenoic	0 g
Polyunsaturated fatty acids	1.21 g
Octadecadienoic	1.09 g
Octadecatrienoic	0.11 g
Eicosadienoic	0 g
Eicosatrienoic	0 g
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 6.49 g

Monounsaturated Fat 1.37 g

Polyunsaturated Fat 1.21 g

Trans Fat 0.11 g

Total Fat 9.18 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	38.5 mg	4 %
Copper, Cu	0.04 mg	2 %
Fluoride, F	~
Iron, Fe	1.52 mg	8 %
Magnesium, Mg	8.25 mg	2 %
Manganese, Mn	0.21 mg	10 %
Phosphorus, P	260.7 mg	26 %
Potassium, K	72.05 mg	2 %
Selenium, Se	6.66 mcg	10 %
Sodium, Na	538.45 mg	22 %
Zinc, Zn	0.28 mg	2 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	23.55 g	8 %
Fiber	1.38 g	6 %
Sugars	2.13 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0 g
Lactose	1 g
Maltose	0.29 g
Sucrose	0.85 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	1.1 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	850.85 g
Alcohol	0 g
Water	15.33 g
Ash	1.82 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai