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Egg rolls, chicken, refrigerated, heated - Nutrition Information

Explore the nutrition facts of Egg rolls, chicken, refrigerated, heated, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 roll ( grams) serving of this product provides 157.6 calories, 3.61 grams of total fat, 22.8 grams of carbohydrates, and 8.4 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Egg rolls, chicken, refrigerated, heated offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
1roll
Amount Per Serving
Calories 158Calories from Fat 0
% Daily Value*
Total Fat 4g 6 %
   Saturated Fat 1g 4 %
   Trans Fat ~
Cholesterol 11mg 4  %
Sodium 382mg 16 %
Total Carbohydrate 23g 8  %
   Dietary Fiber 1.92g 8 %
   Sugar 4g
Protein 8g 17 %
Vitamin A 17%  Vitamin C 15%
Calcium 4%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


157.6

Fat


3.61g

Carbs


22.8 g

Protein


8.4 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 157.6 659.4 8%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 157.6 total Calories (kcal)
Protein 0% (8.4 g x 0 Kcal/g = 0 kcal)
Fat 0% (3.608 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (22.832 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 178.4 mcg
Carotene, beta 419.2  mcg
Choline 24.96 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 74.4  mcg 19 %
Folate, food 16  mcg 4 %
Folate, total 50.4  mcg 13 %
Folic acid 33.6  mcg
Lutein + zeaxanthin 58.4 mcg
Lycopene 0  mcg
Niacin 2.9  mg 15 %
Pantothenic acid 0.53 mg 5 %
Retinol 2  mcg
Riboflavin 0.14  mg 8 %
Thiamin 0.19 mg 13 %
Tocopherol, beta 0.43 mg
Tocopherol, delta 0.2 mg
Tocopherol, gamma 0.78 mg
Vitamin A 852.8  IU 17 %
Vitamin B12 0.08 mcg 1 %
Vitamin B6 0.23 mg 11 %
Vitamin C 8.96 mg 15 %
Vitamin D 0 IU 0 %
Vitamin E 0.3 mg 1 %
Vitamin K 19.04  mcg 24 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.35 g 17 %
Essential Aminos
Histidine 0.2 g
Isoleucine 0.28 g
Leucine 0.54 g
Lysine 0.38 g
Methionine 0.15 g
Phenylalanine 0.34 g
Threonine 0.27 g
Tryptophan 0.11 g
Valine 0.31 g
Non-essential Aminos
Arginine 0.38 g
Alanine 0.34 g
Aspartic acid 0.59 g
Cystine 0.11 g
Glutamic acid 1.82 g
Glycine 0.32 g
Hydroxyproline ~
Proline 0.58 g
Serine 0.34 g
Tyrosine 0.17 g
Methionine 0.15 g
Phenylalanine 0.34 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.61 g 6 %
  Saturated fatty acids 0.77 g 4 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  0 g
    Hexadecanoic  0.59 g
    Heptadecanoic  0 g
    Octadecanoic  0.15 g
    Eicosanoic  0.01 g
    Docosanoic  0.01 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 1.06 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.07 g
    Heptadecenoic  0 g
    Octadecenoic  0.98 g
    Eicosenoic  0.01 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.45 g
    Octadecadienoic  1.34 g
    Octadecatrienoic  0.09 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 37.6 mg 4 %
Copper, Cu 0.08 mg 4 %
Fluoride, F ~
Iron, Fe 1.35  mg 8 %
Magnesium, Mg 24 mg 6 %
Manganese, Mn 0.32 mg 16 %
Phosphorus, P 94.4 mg 9 %
Potassium, K 224.8  mg 6 %
Selenium, Se 13.84 mcg 20 %
Sodium, Na 382.4 mg 16 %
Zinc, Zn 0.42 mg 3 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 11.2 mg 4 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 157.6 g
Alcohol 0 g
Water 43.34 g
Ash 1.86 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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