Doughnuts, french crullers, glazed - Nutrition Facts and Information

Explore the nutrition facts of Doughnuts, french crullers, glazed, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (28.35 grams) serving of this product provides 116.802 calories, 5.19 grams of total fat, 16.9 grams of carbohydrates, and 0.9 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Doughnuts, french crullers, glazed offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1oz (28.35 g)

Amount Per Serving

Calories 117

Calories from Fat 46

% Daily Value*

Total Fat 5g

8 %

Saturated Fat 1g

6 %

Trans Fat ~

Cholesterol 3mg

1 %

Sodium 98mg

4 %

Total Carbohydrate 17g

6 %

Dietary Fiber 0.34g

1 %

Sugar 10g

Protein 1g

2 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 117	Fat 5.19g	Carbs 16.9 g	Protein 0.9 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	117	488.7	6%
From Carbs	67.47	282.3
From Fat	45.65	191.0
From Protein	3.52	14.7

Percent breakdown of 117 total Calories (kcal)
Protein	3%	(0.9 g x 4.0 Kcal/g = 3.5 kcal)
Fat	39%	(5.19 g x 8.80 Kcal/g = 45.7 kcal)
Carbohydrate	58%	(16.87 g x 4.0 Kcal/g = 67.47 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	0.28 mcg
Choline	8.25 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	18.71 mcg	5 %
Folate, food	2.27 mcg	1 %
Folate, total	11.91 mcg	3 %
Folic acid	9.64 mcg
Lutein + zeaxanthin	1.7 mcg
Lycopene	0 mcg
Niacin	0.6 mg	3 %
Pantothenic acid	0.06 mg	1 %
Retinol	1 mcg
Riboflavin	0.07 mg	4 %
Thiamin	0.05 mg	3 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	2.27 IU	0 %
Vitamin B12	0.01 mcg	0 %
Vitamin B6	0.01 mg	0 %
Vitamin C	0 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	0.05 mg	0 %
Vitamin K	2.27 mcg	3 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	0.88 g	2 %
Essential Aminos
Histidine	0.02 g
Isoleucine	0.04 g
Leucine	0.07 g
Lysine	0.04 g
Methionine	0.02 g
Phenylalanine	0.04 g
Threonine	0.03 g
Tryptophan	0.01 g
Valine	0.04 g
Non-essential Aminos
Arginine	0.04 g
Alanine	0.03 g
Aspartic acid	0.05 g
Cystine	0.02 g
Glutamic acid	0.25 g
Glycine	0.03 g
Hydroxyproline	~
Proline	0.09 g
Serine	0.05 g
Tyrosine	0.03 g
Methionine	0.02 g
Phenylalanine	0.04 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	5.19 g	8 %
Saturated fatty acids	1.32 g	7 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.03 g
Pentadecanoic	~
Hexadecanoic	0.68 g
Heptadecanoic	~
Octadecanoic	0.62 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	2.96 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0 g
Heptadecenoic	~
Octadecenoic	2.96 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.65 g
Octadecadienoic	0.61 g
Octadecatrienoic	0.03 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 1.32 g

Monounsaturated Fat 2.96 g

Polyunsaturated Fat 0.65 g

Total Fat 4.93 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	7.37 mg	1 %
Copper, Cu	0.02 mg	1 %
Fluoride, F	~
Iron, Fe	0.69 mg	4 %
Magnesium, Mg	3.4 mg	1 %
Manganese, Mn	0.06 mg	3 %
Phosphorus, P	34.87 mg	3 %
Potassium, K	22.11 mg	1 %
Selenium, Se	0.62 mcg	1 %
Sodium, Na	97.81 mg	4 %
Zinc, Zn	0.07 mg	0 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	16.87 g	6 %
Fiber	0.34 g	1 %
Sugars	9.95 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	3.12 mg	1 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	116.802 g
Alcohol	0 g
Water	5.07 g
Ash	0.31 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai