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Desserts, mousse, chocolate, prepared-from-recipe - Nutrition Information

View Nutrition information about Desserts, mousse, chocolate, prepared-from-recipe.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1recipe yield
Amount Per Serving
Calories 1818Calories from Fat 0
% Daily Value*
Total Fat 129g 199 %
   Saturated Fat 74g 370 %
   Trans Fat ~
Cholesterol 1131mg 377  %
Sodium 307mg 13 %
Total Carbohydrate 130g 43  %
   Dietary Fiber 4.85g 19 %
   Sugar 120g
Protein 33g 67 %
Vitamin A 82%  Vitamin C 1%
Calcium 78%  Iron 25%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


1818

Fat


129.28g

Carbs


129.8 g

Protein


33.5 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 1818 7606.5 91%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 1818 total Calories (kcal)
Protein 0% (33.5 g x 0 Kcal/g = 0 kcal)
Fat 0% (129.28 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (129.8456 g x 0 Kcal/g = 0 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 24.24 mcg
Carotene, beta 218.16  mcg
Choline ~
Cryptoxanthin, beta 24.24  mcg
Folate, DFE 121.2  mcg 30 %
Folate, food 121.2  mcg 30 %
Folate, total 121.2  mcg 30 %
Folic acid 0  mcg
Lutein + zeaxanthin 759.52 mcg
Lycopene 0  mcg
Niacin 1.18  mg 6 %
Pantothenic acid 4.31 mg 43 %
Retinol 1115  mcg
Riboflavin 1.66  mg 97 %
Thiamin 0.36 mg 24 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 4112.72  IU 82 %
Vitamin B12 3.8 mcg 63 %
Vitamin B6 0.47 mg 23 %
Vitamin C 0.81 mg 1 %
Vitamin D ~
Vitamin E 4.12 mg 14 %
Vitamin K 12.93  mcg 16 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 33.45 g 67 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 129.28 g 199 %
  Saturated fatty acids 73.94 g 370 %
    Butanoic  2.52 g
    Hexanoic  1.64 g
    Octanoic  1.11 g
    Decanoic  2.04 g
    Dodecanoic  2.25 g
    Tridecanoic  0 g
    Tetradecanoic  8.23 g
    Pentadecanoic  0.01 g
    Hexadecanoic  33.53 g
    Heptadecanoic  0.03 g
    Octadecanoic  21.1 g
    Eicosanoic  0.02 g
    Docosanoic  0.02 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 40.62 g
    Tetradecenoic  0.02 g
    Pentadecenoic  ~
    Hexadecenoic  2.17 g
    Heptadecenoic  ~
    Octadecenoic  37.39 g
    Eicosenoic  0.06 g
    Docosenoic  0.00808 g
  Polyunsaturated fatty acids 7.1 g
    Octadecadienoic  5.3 g
    Octadecatrienoic  1.42 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.3 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0.08 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 775.68 mg 78 %
Copper, Cu 0.61 mg 30 %
Fluoride, F ~
Iron, Fe 4.44  mg 25 %
Magnesium, Mg 161.6 mg 40 %
Manganese, Mn 0.48 mg 24 %
Phosphorus, P 945.36 mg 95 %
Potassium, K 1155.44  mg 33 %
Selenium, Se 59.79 mcg 85 %
Sodium, Na 307.04 mg 13 %
Zinc, Zn 5.17 mg 34 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 1131.2 mg 377 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 7603.28 g
Alcohol 0 g
Water 508.56 g
Ash 6.14 g
Caffeine 56.56 g
Theobromine 363.6 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
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Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
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Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
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