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Crustaceans, shrimp, mixed species, imitation, made from surimi

View Nutrition information about Crustaceans, shrimp, mixed species, imitation, made from surimi.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 101Calories from Fat 13
% Daily Value*
Total Fat 1g 2 %
   Saturated Fat 0g 1 %
   Trans Fat ~
Cholesterol 36mg 12  %
Sodium 705mg 29 %
Total Carbohydrate 9g 3  %
   Dietary Fiber 0g 0 %
   Sugar ~
Protein 12g 24.8 %
Vitamin A 1%  Vitamin C 0%
Calcium 2%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

101

Fat

1.47g

Carbs

9.1 g

Protein

12.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 101 422.6 5.05%
From Carbs 35.33 147.8
From Fat 13.26 55.5
From Protein 52.91 221.4
Percent breakdown of 101 total Calories (kcal)
Protein 52.38% (12.4 g x 4.3 Kcal/g = 52.9 kcal)
Fat 13.13% (1.47 g x 9.02 Kcal/g = 13.3 kcal)
Carbohydrate 34.98% (9.13 g x 3.9 Kcal/g = 35.33 kcal)
Crustaceans, shrimp, mixed species, imitation, made from surimi

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 2  mcg 0.5 %
Folate, food 2  mcg 0.5 %
Folate, total 2  mcg 0.5 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.17  mg 0.85 %
Pantothenic acid 0.07 mg 0.7 %
Retinol 20  mcg
Riboflavin 0.03  mg 2 %
Thiamin 0.02 mg 1.6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 66  IU 1.32 %
Vitamin B12 1.6 mcg 26.67 %
Vitamin B6 0.03 mg 1.5 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.39 g 24.78 %
Essential Aminos
Histidine 0.28 g
Isoleucine 0.58 g
Leucine 0.98 g
Lysine 1.13 g
Methionine 0.42 g
Phenylalanine 0.49 g
Threonine 0.6 g
Tryptophan 0.08 g
Valine 0.63 g
Non-essential Aminos
Arginine 0.82 g
Alanine 0.73 g
Aspartic acid 1.24 g
Cystine 0.13 g
Glutamic acid 1.96 g
Glycine 0.48 g
Hydroxyproline ~
Proline 0.46 g
Serine 0.54 g
Tyrosine 0.5 g
Methionine 0.42 g
Phenylalanine 0.49 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 1.47 g 2.26 %
  Saturated fatty acids 0.29 g 1.45 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.22 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.75 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 19 mg 1.9 %
Copper, Cu 0.03 mg 1.6 %
Fluoride, F ~
Iron, Fe 0.6  mg 3.33 %
Magnesium, Mg 43 mg 10.75 %
Manganese, Mn 0.01 mg 0.55 %
Phosphorus, P 282 mg 28.2 %
Potassium, K 89  mg 2.54 %
Selenium, Se 22.9 mcg 32.71 %
Sodium, Na 705 mg 29.38 %
Zinc, Zn 0.33 mg 2.2 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 36 mg 12 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 101 g
Alcohol ~
Water 74.91 g
Ash 2.11 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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